Nature therapy as a lifestyle intervention offers many benefits — NaturalNews.com – October 15, 2019

(Natural News)  People may improve their well-being by exposing themselves to natural settings for extended periods. Such a beneficial lifestyle intervention falls under the green umbrella of nature therapy.
A recently established field of medicine, nature therapy prescribes interventions based on increasing a patient’s exposure to natural environments like forests. Also called “green medicine,” its sub-disciplines include: →

Read more via Nature therapy as a lifestyle intervention offers many benefits — NaturalNews.com

Forest Bath Health Benefits — August 23, 2017

The tonic of the wilderness was Henry David Thoreau’s classic prescription for civilization and its discontents, offered in the 1854 essay Walden: Or, Life in the Woods. Now there’s scientific evidence supporting eco-therapy. The Japanese practice of forest bathing is proven to lower heart……Read more

via Forest Bath Health Benefits — Era of Light