Fast results for your health: One week of eating organic found to dramatically lower toxin levels in your body — NaturalNews.com – May 29, 2019

(Natural News) With toxins seemingly everywhere these days, from the food we eat to the air we breathe and the water we drink, you might feel like there’s nothing you can do to avoid being exposed to dangerous substances. However, one study shows that you have a lot more control over it than you might think as switching to organic food for just one week can bring about a dramatic decrease in your toxin levels.

Read more via Fast results for your health: One week of eating organic found to dramatically lower toxin levels in your body — NaturalNews.com

Here are the healthiest fruits you can eat — NaturalNews.com – November 4, 2018

Image: Here are the healthiest fruits you can eat

(Natural News) Should SHTF, you will need vital nutrients for energy and to improve your immunity from common diseases. Aside from vegetables and nuts, fruits are some of the best natural sources of essential vitamins and minerals. Fruits, however, are not created equal – some are simply more nutritious than others. Here are some of…..Read more

via Here are the healthiest fruits you can eat — NaturalNews.com

80% of non-organic apples are sprayed with a toxic chemical to make them look fresh — NaturalNews.com – September 24, 2018

(Natural News) The next time you reach for that fresh-looking apple on the shelf of your grocer, you should reconsider taking a bite out of it lest you poison yourself. An article in Natural Health 365 warned that a nasty chemical covers four out of every five apples that were grown through conventional, non-organic means….Read more

via 80% of non-organic apples are sprayed with a toxic chemical to make them look fresh — NaturalNews.com

These incredible foods contain more vitamin C than oranges — NaturalNews.com – September 24, 2018

(Natural News) “Orange” you glad there are a lot of superfoods you can eat to get your daily dose of vitamin C? You probably associate ascorbic acid with the deliciously pulpy orange (which contains around 70 mg of vitamin C), yet there are other fruits and vegetables you should take note of. Vitamin C is a…..Read more

via These incredible foods contain more vitamin C than oranges — NaturalNews.com

Eating a cup of blueberries a day protects you against heart disease and cancer, scientists discover — NaturalNews.com – May 14, 2018

(Natural News) Did you know that blueberries can help prevent cancer and heart disease? According to a study by researchers from Florida State University, eating blueberries daily could lower the risk of developing cardiovascular disease. For the study, researchers conducted a double-blind and placebo-controlled clinical trial. The researchers observed 48 post-menopausal women diagnosed with pre-hypertension (stage one…Read more

via Eating a cup of blueberries a day protects you against heart disease and cancer, scientists discover — NaturalNews.com

No sweets or juice on an empty stomach: Sugars, including fructose, harm the good bacteria in your gut in the absence of food — February 27, 2018

(Natural News) It looks like it’s better to wait until after you’ve eaten breakfast before you drink some orange juice. According to researchers, drinking fruit juice on an empty stomach “overwhelms the digestive system.” The results from a U.S. study implies that this can upset the “good bacteria” in your gut. The scientists have determined that fruit…..Read more

via No sweets or juice on an empty stomach: Sugars, including fructose, harm the good bacteria in your gut in the absence of food — NaturalNews.com

Expert tips for beating colds and flu include natural remedies that are safer AND more effective than any vaccine — January 3, 2018

(Natural News) As Britain deals with the effects of the “Aussie flu,” several medical experts were asked for their best tips for dealing with cold and flu and even how to avoid them in the first place. While some doctors are often quick to suggest that their patients get flu vaccines and take medications for…Read more

via Expert tips for beating colds and flu include natural remedies that are safer AND more effective than any vaccine — NaturalNews.com