Health benefits of detox drinks and green smoothies – NaturalNews.com – November 11, 2019

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(Natural News) As its name suggests, detox drinks help purge toxins from the body. They also help in improving health and losing weight. A green smoothie made from whole food and natural plant-based ingredients will prove a very healthful addition to any diet. →

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20 Best foods for your daily vitamin C — NaturalNews.com – October 12, 2019

(Natural News) Vitamin C, also called ascorbic acid, has a crucial role in many of the body’s daily functions. But the body does not make vitamin C on its own. You will have to consume it from food, such as fruits and vegetables. Learn more about the health benefits of vitamin C and the 20 best foods to get it from below. (h/t to MedicalNewsToday.com) →

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Looking for protein-rich vegetables? Here are 10 of the best — NaturalNews.com – September 24, 2019

September 23, 2019 by: Zoey Sky

(Natural News) Protein is an important macronutrient that your body needs to function optimally. If you don’t want to get it from meat, there are plant-based foods that are great sources of protein.
Why is protein important? →

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Flush heavy metals from your body with these 10 natural detox foods — NaturalNews.com – September 22, 2019

September 21, 2019 by: Edsel Cook

(Natural News) Heavy metals are everywhere nowadays. They contaminate air, drinking water, food, and personal care products. Fortunately, eating plenty of detox foods will help the body purge itself of the toxic chemicals.
Start with cilantro. The popular herb helps remove mercury and other toxins that affect the nervous system. It goes well with salads, salad dressings, and detox drinks. →

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Fast results for your health: One week of eating organic found to dramatically lower toxin levels in your body — NaturalNews.com – May 29, 2019

(Natural News) With toxins seemingly everywhere these days, from the food we eat to the air we breathe and the water we drink, you might feel like there’s nothing you can do to avoid being exposed to dangerous substances. However, one study shows that you have a lot more control over it than you might think as switching to organic food for just one week can bring about a dramatic decrease in your toxin levels.

Read more via Fast results for your health: One week of eating organic found to dramatically lower toxin levels in your body — NaturalNews.com

Here are the healthiest fruits you can eat — NaturalNews.com – November 4, 2018

Image: Here are the healthiest fruits you can eat

(Natural News) Should SHTF, you will need vital nutrients for energy and to improve your immunity from common diseases. Aside from vegetables and nuts, fruits are some of the best natural sources of essential vitamins and minerals. Fruits, however, are not created equal – some are simply more nutritious than others. Here are some of…..Read more

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80% of non-organic apples are sprayed with a toxic chemical to make them look fresh — NaturalNews.com – September 24, 2018

(Natural News) The next time you reach for that fresh-looking apple on the shelf of your grocer, you should reconsider taking a bite out of it lest you poison yourself. An article in Natural Health 365 warned that a nasty chemical covers four out of every five apples that were grown through conventional, non-organic means….Read more

via 80% of non-organic apples are sprayed with a toxic chemical to make them look fresh — NaturalNews.com