(NaturalHealth365) While most people are aware that sugary drinks aren’t healthy, researchers recently found that fruit juice isn’t really any better. In fact, researchers recently found that drinking these juices regularly is linked to premature death just as much as consuming sugar-sweetened beverages.
(Natural News) It looks like it’s better to wait until after you’ve eaten breakfast before you drink some orange juice. According to researchers, drinking fruit juice on an empty stomach “overwhelms the digestive system.” The results from a U.S. study implies that this can upset the “good bacteria” in your gut. The scientists have determined that fruit…..Read more