Want to age gracefully? Eating plenty of this substance to slow down the aging process | NaturalHealth365

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by: Sara Middleton, staff writer | March 18, 2021: (NaturalHealth365) Most people probably don’t think of anti-aging when they hear the word fiber (although bowel regularity certainly may come to mind).  But it turns out that one of the key benefits of fiber is helping people maintain healthier, more youthful bodies throughout their lifespan.

https://www.naturalhealth365.com/anti-aging-benefits-of-fiber-3766.html

GREAT news for men: Eating THIS way slows prostate cancer progression | NaturalHealth365

prostate-cancer-mediterranean-diet

by: Joy Jensen, staff writer | January 18, 2021

(NaturalHealth365) According to the American Cancer Society, prostate cancer is the second most common type of cancer in American men. It’s estimated that more than 248,000 new cases will be diagnosed in 2021.  Prostate cancer is also the second-leading cause of cancer-related death in men within the U.S., and one out of eight men will receive a prostate cancer diagnosis at some point in their life.

Read more: https://www.naturalhealth365.com/prostate-cancer-mediterranean-diet-3698.html

“It’s in the diet:” How to LOWER the risk of cancer cell growth and brain damage | NaturalHealth365

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By: Lori Alton | November 20, 2020

(NaturalHealth365) Cancer – second only to heart disease as a leading cause of death in the United States – claimed over 600,000 lives in 2019 alone.  And Alzheimer’s disease, now the sixth leading cause of death, currently affects over 5 million Americans – a number that the Alzheimer’s Association predicts will skyrocket as the population ages, potentially tripling by the year 2050.

While these statistics are bleak (conventionally speaking), we are not helpless in the face of these two dreadful health conditions.  In fact, scientific research supports the ability of a plant-based diet to help alleviate and even prevent both cancer cell growth and brain damage.

Read more: https://www.naturalhealth365.com/benefits-of-blueberries-3631.html

Extra virgin olive oil boosts cognitive function, new trial | NaturalHealth365

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By: Joy Jensen – November 17, 2020

(NaturalHealth365) The Mediterranean diet has long been considered a heart-healthy diet, which consists of legumes, fruits, vegetables, nuts, whole grains, and healthy fats, including olive oil. And it turns out that olive oil could be key in the health benefits it offers.

recent trial found that consuming extra virgin olive oil (EVOO) boosts cognitive function, making a case for using long-term intervention with the oil to boost brain health and performance. What was surprising was how supplementing with EVOO stacked up against following the Mediterranean diet alone.

Read more: https://www.naturalhealth365.com/olive-oil-cognitive-function-3628.html

Why improving gut health should be a NUMBER ONE priority | NaturalHealth365

gut-microbiome

by: Lori Alton – October 5, 2020

(NaturalHealth365) We sometimes use the words “gut instinct” to refer to a deeply held belief or powerful impulse – without fully realizing just how appropriate that phrase is.  Researchers are beginning to recognize the immense power of the gut microbiome (the community of bacteria living in the gastrointestinal tract) to protect against disease, regulate metabolism and even influence mood and outlook.

Read more via NaturalHealth365

Great NEWS: Fruits and veggies that actually destroy cancer cells | NaturalHealth365 – Sept 27, 2020

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(NaturalHealth365) In the United States, cancer – second only to heart disease as a leading cause of death – will claim the lives of over 600,000 people, according to current statistics from the National Institutes of Health.  Yet, sadly – to this day, most people remain uninformed about the true power of fruit and veggies to stop cancer cell growth and premature death.

Read more via NaturalHealth365

Scientist developing plant-based edible vaccine for COVID-19 | NaturalHealth365 – July 11, 2020

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(NaturalHealth365) It’s amazing to watch Big Pharma officials try to dance around the simple reality that lifestyle – including the things we eat – has the most significant impact on health and longevity. Instead of promoting and funding research for whole foods diets that can reduce our exposure to artificial fillers, preservatives, pesticides, and GMO-filled Frankenfoods, they spend more of their efforts touting the newest drug, pill, and now an edible vaccine to solve all our problems. (this is not a joke!)

Incredibly, this smoke and mirrors game has now bled into the COVID pandemic, with head-scratching news coming out of a lab in Canada.  Forget about growing your own organic garden – just eat some genetically manipulated plants, instead! (it’s truly crazy science.)  →

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Lower the risk of dementia with 3 foods, according to a NEW study | NaturalHealth365 – June 25, 2020

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(NaturalHealth365) Over five million Americans are currently living with Alzheimer’s disease. While most people think of Alzheimer’s as a disease that merely results in cognitive decline, the disease is the 6th leading cause of death within the U.S. and kills more than prostate cancer and breast cancer combined each year.

As heart disease deaths begin to decrease, deaths from Alzheimer’s disease have been increasing. A recent study found a link between low intake of flavonoids and dementia when compared to individuals who had a higher intake of flavonoid-rich foods. This discovery may be significant in preventing and treating this health crisis in the future. →

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Tanzania COVID-19 lab head suspended as president questions data — Prepare For Change – June 20, 2020

(Prepare For Change)

Authorities launch probe but opposition, which accuses gov’t of hiding coronavirus information, defends lab director.

Tanzania has suspended the head of its national health laboratory in charge of coronavirus testing, a day after President John Magufuli questioned the accuracy of the tests.

Magufuli, who has consistently downplayed the effect of the virus, said on Sunday he had secretly had animals, fruits and vehicle oil tested at the laboratory. A papaya, a quail and a goat had been found to be positive, according to the president.

More: →

via Tanzania COVID-19 lab head suspended as president questions data — Prepare For Change

Blueberries are more effective at killing cancer than radiotherapy — NaturalNews.com – May 18, 2020

(Natural News) Blueberries are one of the richest natural sources of antioxidants. Current research suggests that one of these antioxidants can effectively inhibit cancer cell growth.

Published in Evidence-Based Complementary and Alternative Medicine, a groundbreaking study found that an antioxidant in blueberries called pterostilbene can prevent radiation-induced cancer cell growth and tumor formation in the liver. →

Read more via Blueberries are more effective at killing cancer than radiotherapy — NaturalNews.com