Health benefits of detox drinks and green smoothies – NaturalNews.com – November 11, 2019

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(Natural News) As its name suggests, detox drinks help purge toxins from the body. They also help in improving health and losing weight. A green smoothie made from whole food and natural plant-based ingredients will prove a very healthful addition to any diet. →

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The Bee Has Been Declared “The Most Important Living Being On The Planet” — Prepare For Change – November 9, 2019

By Mayukh Saha,

(Prepare For Change)  At a meeting of the Royal Geographic Society of London, Earthwatch Institute declared bees the most invaluable species on this planet, as reported by The Guardian in 2008. And along with it comes this disturbing piece of news. If the bees were to disappear today, mankind would follow suit very soon! Scientists and wildlife experts have joined bees to the list of species that are doomed to extinction in the near future if humanity does not do something about its most beneficial insects. →

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Pomegranates are a cancer-fighting superfood: Here are 4 reasons why — NaturalNews.com – November 1, 2019

(Natural News) Cancer is widespread in America, killing thousands of people each year. However, various studies have found that pomegranates have anti-cancer properties, which can be used for the prevention and treatment of this dreaded disease. How pomegranates fight cancer. →

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Consume this superfood – in moderation – to naturally curb your appetite — NaturalNews.com – October 28, 2019

(Natural News) The avocado is a superfood with a rare mix of healthy fats and fibers that nourish and support the body. As long as people don’t overeat the fruit, adding avocado to their diets will help regulate their appetite, thus contributing to weight loss. →

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20 Best foods for your daily vitamin C — NaturalNews.com – October 12, 2019

(Natural News) Vitamin C, also called ascorbic acid, has a crucial role in many of the body’s daily functions. But the body does not make vitamin C on its own. You will have to consume it from food, such as fruits and vegetables. Learn more about the health benefits of vitamin C and the 20 best foods to get it from below. (h/t to MedicalNewsToday.com) →

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13 Lifestyle habits to practice if you want to live longer — NaturalNews.com – September 12, 2019

Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. →

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Flavonoid-Rich Foods, Such as Wine and Green Tea, linked to Cancer and Heart Disease Prevention — Wake Up World – August 28th, 2019

By Amelia Harris

Staff Writer for Wake Up World

We’ve long known the health benefits of fruits and vegetables, but research shows that the flavonoids found in these foods, and others, have protective powers that are greater than we realized. →

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