(Natural News) Should SHTF, you will need vital nutrients for energy and to improve your immunity from common diseases. Aside from vegetables and nuts, fruits are some of the best natural sources of essential vitamins and minerals. Fruits, however, are not created equal – some are simply more nutritious than others. Here are some of…..Read more
via Here are the healthiest fruits you can eat — NaturalNews.com
(Natural News) It’s the start of pomegranate season in the U.S., which means a lot of kitchens (and shirts) in the country are bound to become bloody — thanks to the fruit’s uncanny ability to stain any surface. It’s still no reason to give up on cracking open a fresh pomegranate, given its health benefits…..Read more & video
via 6 health benefits that make eating pomegranates a wise choice for lifelong health — NaturalNews.com
(Natural News) It’s often said that natural foods with the deepest and most vibrant colors are the most nutritious, and it’s easy to think of good examples. From the emerald green leaves of spinach to the cheerful tone of yellow peppers and deep purple of blueberries, the rule serves us well in identifying superfoods. However,….Read more & videoclip
via Pomegranate extracts found to fight cancer at EVERY turn — NaturalNews.com
(Natural News) The next time you reach for that fresh-looking apple on the shelf of your grocer, you should reconsider taking a bite out of it lest you poison yourself. An article in Natural Health 365 warned that a nasty chemical covers four out of every five apples that were grown through conventional, non-organic means….Read more
via 80% of non-organic apples are sprayed with a toxic chemical to make them look fresh — NaturalNews.com
(Natural News) “Orange” you glad there are a lot of superfoods you can eat to get your daily dose of vitamin C? You probably associate ascorbic acid with the deliciously pulpy orange (which contains around 70 mg of vitamin C), yet there are other fruits and vegetables you should take note of. Vitamin C is a…..Read more
via These incredible foods contain more vitamin C than oranges — NaturalNews.com
Submitted to Operation Disclosure | By June Ann
Vitamin B-17 for Cancers
Apricot Seeds contain the most B-17 of all plant matter on Earth. Eating 2-3 Raw Apricot Seeds should take care of the Vitamin B-17 deficiency. I consume 1 in the morning and 1 at night. If one wants to eat more, consult a naturopath, homeopathic physician, kinesiologist or physician of choice on the subject. Eating six to ten seeds daily is a common amount. But remember to never over consume apricot seeds, always start with a small amount and slowly increase that amount if you feel you want to.
I get mine from eBay Apricot Seeds But there are lots of others who carry this.
TIP: Read more at: Operation Disclosure
(Natural News) Keeping cancer at bay is a top health concern these days — but learning about natural ways to prevent and treat cancer can be difficult. In a world where Big Pharma has secured its place at the top of the food chain, it’s no surprise that the science on natural remedies is being…..Read more & short video
via AntiCancer.news covers all the latest research on natural cancer treatments and prevention — NaturalNews.com
(Natural News) Did you know that blueberries can help prevent cancer and heart disease? According to a study by researchers from Florida State University, eating blueberries daily could lower the risk of developing cardiovascular disease. For the study, researchers conducted a double-blind and placebo-controlled clinical trial. The researchers observed 48 post-menopausal women diagnosed with pre-hypertension (stage one…Read more
via Eating a cup of blueberries a day protects you against heart disease and cancer, scientists discover — NaturalNews.com
Researchers are convinced–more than ever before–about the nutritional benefits of walnuts when consumed in whole form, including the skin. According to a new study from the University of Illinois, the way walnuts impact the gut microbiome-the collection of trillions of microbes or bacteria in the gastrointestinal tract-may be behind some of those health benefits. Diets…Read more
via Walnuts Improve Gut Bacteria Improving Health — Era of Light
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