Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com – June 10, 2019

(Natural News) Did you know that probiotics or “good” bacteria can do more than boost your digestive health? If you suffer from inflammation, you can ease your condition by consuming certain kinds of fermented foods.

Read more via Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com

Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables — NaturalNews.com – May 6, 2019

(Natural News) You need to eat a lot of fresh vegetables if you want to maintain your physical and mental health. But did you know that certain vegetables can help you detox, promote weight loss, and relieve inflammation?

Read more via Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables — NaturalNews.com

Modified citrus pectin can minimize heavy metal toxicity, reveals study — NaturalNews.com – April 21, 2019

(Natural News) People love the citrus fruit for its amazing health benefits. Not only is it a good source of fiber and vitamin C, it is also rich in phytochemicals that help get rid of free radicals and treat certain ailments.

But here’s another thing you might not know about this nutritious fruitit can reduce heavy metal toxicity.

Read more via Modified citrus pectin can minimize heavy metal toxicity, reveals study — NaturalNews.com

Rooibos tea is a caffeine-free red tea that offers amazing health benefits — NaturalNews.com – April 21, 2019

(Natural News) Rooibos tea is made from the leaves of a shrub called rooibos (Aspalathus linearis), an herb indigenous to the mountainsides of the Cederberg region in South Africa. Rooibos tea is also referred to as red bush or African red tea. Traditional rooibos tea is made by fermenting the leaves, in which naturally occurring enzymes oxidize and turn the leaves from green to red. Green rooibos tea is also available, which is the unprocessed version. Although the herb is currently only harvested in South Africa, rooibos tea is available in grocery stores and online as it has become more known throughout the years for its many health benefits.

Read more via Rooibos tea is a caffeine-free red tea that offers amazing health benefits — NaturalNews.com

5 Medicinal Mushrooms That Fight Cancer — The Truth About Cancer – March 19, 2019

March 19, 2019

[Editor’s Note] This post was originally published in March 2016. It has been updated and republished in March 2019.

Having secured a rich history in many ancient Asian healing practices, medicinal mushrooms have been prescribed and used for countless ailments for thousands of years. As modern medicine rediscovers these ancient superfoods, there is good evidence that mushrooms are among the most powerful functional food in a growing cancer-fighting and cancer-prevention arsenal.

Read more: 5 Medicinal Mushrooms That Fight Cancer — The Truth About Cancer

Probiotics are also good for your liver — NaturalNews.com – May 24, 2018

(Natural News) Probiotics are good for the liver, according to a study presented at the 2018 Experimental Biology meeting. A team of researchers looked at the probiotic Lactobacillus rhamnosus GG (LGG), which is a species common in many over-the-counter probiotic formulations. In the study, the research team fed mice with food containing LGG for two…Read more

via Probiotics are also good for your liver — NaturalNews.com

Kimchi is one of the most powerful probiotic foods you can eat — NaturalNews.com – May 13, 2018

(Natural News) Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than…Read more

via Kimchi is one of the most powerful probiotic foods you can eat — NaturalNews.com