Panax ginseng supports brain health in extraordinary ways, study suggests | NaturalHealth365

by: Lori Alton, staff writer | February 15, 2021

(NaturalHealth365) Virtually everyone is familiar with the feeling of physical fatigue: the sense of tiredness, the heaviness in the limbs, the overwhelming desire to rest.  But there is another kind of fatigue that can be just as debilitating: mental fatigue.  Sometimes referred to as “brain fog,” this temporary – but frustrating – mental state is characterized by impaired concentration, “fuzzy” thinking, lack of mental focus, and difficulty with simple cognitive tasks that would ordinarily be easy to complete.

Read more: https://www.naturalhealth365.com/panax-ginseng-benefits-3731.html

Boost energy levels by eating these 5 superfoods | NaturalHealth365

by: Michelle Marks | December 19, 2020

(NaturalHealth365) Feeling tired and mentally drained seems to be the “new normal” in our fast-paced lifestyle.  But, if you are drinking energy drinks loaded with artificial sweeteners and caffeine – your condition will only gets worse, leaving you exhausted after a brief few hours of hyper-energy.

Read more: https://www.naturalhealth365.com/boost-energy-superfood-nutrition-3664-html/

Broccoli sprout extracts may help treat type 2 diabetes | NaturalHealth365

By: Lori Alton – November 16, 2020

(NaturalHealth365) Type 2 diabetes, which occurs when the body’s supply of insulin is insufficient to control blood sugar, affects over 30 million Americans. In addition to raising the risk of heart disease and stroke, type 2 diabetes can cause nerve damage and kidney disease.  And, while Western medicine attempts to control diabetes with medications such as metformin, these can cause toxic side effects, including kidney damage. Clearly, there is a pressing need for safer treatments – and research shows that broccoli sprouts just might fill the bill.

Read more: https://www.naturalhealth365.com/broccoli-sprouts-diabetes-3626.html

Flu season protection: Discover how ginseng supports a strong immune system | NaturalHealth365

By: Karen Sanders | November 4, 2020

(NaturalHealth365) Don’t become a medical statistic – this coming flu season.  Today, we’ll talk about how ginseng can help to support a strong immune system response.

As you probably know: seasonal influenza can be a rapidly-spreading and highly contagious health issue that leads to 291,000 and 645,000 fatalities worldwide every year. Although most healthy adults recover from bouts of the flu with nothing more serious than unpleasant memories of fever, aches and pains, the fact is that a flu can and does increase the risk of premature death – in people with a compromised immune system.

Read more: https://www.naturalhealth365.com/ginseng-flu-epidemic-3613.html

9 supplements to boost your energy | NaturalHealth365 – April 3, 2020

(NaturalHealth365) Are you ready to energize yourself and fully heal from the chronic stress of everyday life? Burning the candle at both ends or, as some describe it adrenal fatigue, is a term used to describe how modern living has many of us frazzled and running on fumes.  This is a primary reason why the right supplements are a must for most people.

No doubt, this perpetuated “stress cycle” can leave us exhausted – damaging essential communication between the endocrine and immune system – that are responsible for keeping chronic illness at bay. Does this sound like you? Then, let’s talk about how you can reclaim your energy for living. →

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How to avoid dieting mistakes that INCREASE your body weight | NaturalHealth365 – March 17, 2020

(NaturalHealth365)  No doubt, dieting can be quite stressful.  If you’ve tried some of the many diets out there … I’m sure  you know what I mean.

The fact is that “yo-yo dieting” only lowers the number of calories you are able to ingest and still lose weight with every diet.  It’s a common practice … →

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Alarming report: Energy drinks have life -threatening side effects — NaturalHealth365 – October 9, 2019

(NaturalHealth365)  According to the National Institutes of Health, “a growing body of scientific evidence shows that energy drinks can have serious health effects, particularly in children, teenagers, and young adults.”  So, why are these products still being sold – to this day?!  After reading this report, you’ll understand why we think these products are a big mistake. →

Read more via Alarming report: Energy drinks have life-threatening side effects — NaturalHealth365

Mountain ginseng found to have immunostimulating, antioxidant, anticancer and anti-aging properties — NaturalNews.com – February 6, 2019

(Natural News) There are many kinds of ancient Chinese medicine that are known to be effective yet still not commonly understood. One example of this is the root of mountain ginseng (Panax ginseng Meyer), which is popular for its enhanced pharmacological-like properties. Although known for its many benefits, most people do not think of it as a readily available item mainly because of its expensive price tag. At the same time, it is also quite scarce, which makes it a bit inaccessible for potential users who could benefit from it…..Read more

via Mountain ginseng found to have immunostimulating, antioxidant, anticancer and anti-aging properties — NaturalNews.com

Eight Herbal Teas Strengthen the Immune System, Heal Flu and Other Viruses — March 10, 2018

The joys of tea drinking have been known for centuries; and certain cultures have raised tea drinking to a ceremonial art. Drinking herbal tea for health not only offers the medicinal effects of the herbs included, but also the soothing mental relief provided by merely enjoying a cup of the steaming brew. Strengthen your immune…Read more

via Eight Herbal Teas Strengthen the Immune System, Heal Flu and Other Viruses — Era of Light