(NaturalHealth365) Anyone who’s ever researched how to improve their health has almost certainly heard of the Mediterranean diet. Originally considered the “poor man’s diet” back in places like traditional Greece, Italy, and Morocco, this heart healthy diet is a popular modern day option for people looking to reduce their risk of cardiovascular disease – the consequences of which include a heart attack and stroke.
(Natural News) One out of every five Americans has been convinced to take a statin drug in order to lower their blood cholesterol levels and supposedly prevent heart disease. The Centers for Disease Control (CDC) admit that statin drug use is on the rise; Atorvastatin (Lipitor) is the best-selling prescription drug in the world. The problem with statin drugs is they cause memory loss, learning difficulties, muscle wasting, rapid aging, irritability, and mental health issues. Peer reviewed research also indicates that almost half of all women who religiously take statins ultimately develop diabetes.
(Natural News) Just one century ago in America, all of the most popular chronic diseases and disorders that we know so well today barely existed, including cancer, diabetes type 2, Alzheimer’s, arthritis, osteoporosis, Parkinson’s and heart disease. Still, nearly every medical doctor in the United States blames hereditary genes for these preventable health problems, as…..Read more