(NaturalHealth365) We all know that eating more fruits and vegetables is a good thing. But, do you know why? For starters, foods like, parsley, blueberries and oranges are packed with flavonoids?
To clarify (if you’re new to that term), flavonoids are a group of phytochemicals that have been studied for many years. Now, new research is showing that increasing flavonoid intake has the potential to help protect you from cancer and heart disease. →
A study published in PLoS reveals a pungent component within ginger known as 6-shogaol is superior to conventional chemotherapy in targeting the root cause of breast cancer malignancy: namely, the breast cancer stem cells. →
By Amelia Harris
Staff Writer for Wake Up World
We’ve long known the health benefits of fruits and vegetables, but research shows that the flavonoids found in these foods, and others, have protective powers that are greater than we realized. →
(Natural News) The human body protects itself against infections and wounds via a bodily function called inflammation. However, various conditions can cause this condition to remain elevated, which can lead to tissue damage. Thankfully, herbal remedies like ginger and turmeric can naturally reduce inflammation.
(Natural News) Both matcha and green tea come from the Camellia sinensis plant, but that’s were the similarities end. The former, in particular, is processed further into powder — the word “matcha” literally means “powdered tea.” It’s also known to boost brain and heart health and even protect cells from harmful reactions. Matcha can even support a stable metabolism, keep the mind sharp and lift the mood, and purge toxins from the body.
(Natural News) If you’re depressed, you might be wary of taking antidepressants. Antidepressant use is incredibly common, with roughly one out of every 10 adults taking these drugs, but apprehension is certainly understandable given the dangerous side effects that are associated with these meds. However, that doesn’t mean that you have to suffer. Thankfully, there…..Read more
(Natural News) Green tea might not be grabbing as many health headlines as it did in the past, but that does not mean it isn’t beneficial. In fact, while super foods like turmeric and ginger steal the spotlight, green tea continues to quietly prove its health value in research. In fact, a recent study carried…Read more