(Natural News) Nuts are delicious superfoods and popular guilt-free snacks. They are also rich in protein and dietary fiber. According to an animal study, consuming nuts, specifically walnuts, promotes gut health. →
(Natural News) Having too much salt in your diet is incredibly unhealthy. High-salt intake can exacerbate conditions like multiple sclerosis and inflammatory bowel diseases. However, when it comes to cancer, a team of researchers is now suggesting that increasing the amount of salt in your diet may have some beneficial effects, particularly when it comes to fighting off cancer. →
(Natural News) Whether or not your New Year’s resolution is to lose weight, one thing is for sure, if you eat all the wrong “food stuff,” it may not matter how often or how hard you work out, because you could be in for a rude awakening. One third of all Americans are considered overweight or “fat,” and at least half of those people who “carry extra luggage” are also considered obese. At least one hundred million Americans are walking around (or just sitting on their couch or in bed all day) with rolls upon rolls of fat, or muffin tops, spare tires, thunder thighs, junk in the trunk, pot bellies, cankles (really fat ankles), and fast food and sweets are not all to blame. →
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January 02, 2018 by: S.D. Wells
(Natural News) You’ve heard the saying “The devil’s in the details,” well… the devil is actually in the ingredients list. It’s called Canola oil and it’s quite easy to find in almost all of the prepped and processed food products at two of the top “healthy” food grocers in the country. No, Canola oil didn’t just “get a bad wrap” (pardon the pun), because it’s been bad all along. Let the truth be told: Canola oil is bad for your health. Did you think otherwise? Were you conned because you believed some hoax of a slogan, “Heart Healthy” – with a cutesy logo from the insidious American Heart Association? Remember that the AHA is comprised of clowns who want us to trade out butter to eat more toxic oils, like genetically modified Canola, soy and corn.