Foods To Eat If You Want To Look And Feel Younger — Era of Light – December 2, 2018

Inflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood glucose levels, and unhealthy gut flora promote aging, and these can be reduced or eliminated through diet. Here are the foods you should eat to keep looking and feeling healthy:…Read more

via Foods To Eat If You Want To Look And Feel Younger — Era of Light

NEW study reveals how MORE turmeric will improve gut health — Natural Health 365 – November 30, 2018

(NaturalHealth365) Let’s be clear about one thing: gut health matters, in more ways than we can often imagine. Obviously, a healthy digestive system is important – in order to digest food properly and to absorb nutrients efficiently. But, you also want things running smoothly since gut health is closely tied to the strength of our immune…Read more

via NEW study reveals how MORE turmeric will improve gut health — Natural Health 365

8 Natural Alternatives For Commonly Used Antibiotics — Collective Evolution – October 22, 2018

Antibiotics are medicines used to prevent and treat bacterial infections and can be life-saving. However, most people have no idea how much we are consuming and how they can negatively affect our health. So many of us are prescribed antibiotics at the first sign of an illness, and we are eating pesticides, and antibiotics in…..Read more

via 8 Natural Alternatives For Commonly Used Antibiotics — Collective Evolution

Fighting colorectal cancer with gut health: Certain probiotic bacteria, combined with broccoli, found to prevent and reduce tumors — NaturalNews.com – Aug 28, 2018

(Natural News) Broccoli has a lot of health benefits and is a known cancer-fighting food, but according to a recent study, combining the vegetable with engineered probiotics can help kill colorectal cancer cells. Even though the five-year survival rates for the earliest stages of colorectal cancer are “relatively good,” the later stages chances of survival…Read more

Fighting colorectal cancer with gut health: Certain probiotic bacteria, combined with broccoli, found to prevent and reduce tumors — NaturalNews.com

Eating Wheat Feeds Disease-Causing Gut Bacteria, Study Suggests — Wake Up World – July 19th, 2018

July 19th, 2018 By Sayer Ji Contributing writer for Wake Up World Eating Wheat Fuels Staphylococcus, Clostridium, and Klebsiella Growth, Study Suggests Research indicates that the consumption of wheat contributes to the growth of pathogenic bacteria in our gut, adding to growing concern that wheat (which is often contaminated with the Roundup herbicide) is one of the….Read more

via Eating Wheat Feeds Disease-Causing Gut Bacteria, Study Suggests — Wake Up World

This Is What Happens To The Brain When Glyphosate & Aluminum Accumulate Inside of It — Collective Evolution – May 28, 2018

This is a republished article to bring attention to the unprecedented amount of Glyphosate that’s now found in soil all across the world, most notably in North America. It’s also being republished to bring awareness to heavy metal pollution, of which aluminum is one of many that now abundantly present in our environment, for the first time…Read more & videos

via This Is What Happens To The Brain When Glyphosate & Aluminum Accumulate Inside of It — Collective Evolution

Kimchi is one of the most powerful probiotic foods you can eat — NaturalNews.com – May 13, 2018

(Natural News) Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than…Read more

via Kimchi is one of the most powerful probiotic foods you can eat — NaturalNews.com

Walnuts Improve Gut Bacteria Improving Health — May 12, 2018

Researchers are convinced–more than ever before–about the nutritional benefits of walnuts when consumed in whole form, including the skin. According to a new study from the University of Illinois, the way walnuts impact the gut microbiome-the collection of trillions of microbes or bacteria in the gastrointestinal tract-may be behind some of those health benefits. Diets…Read more

via Walnuts Improve Gut Bacteria Improving Health — Era of Light

Confirmed: Artificial Sweeteners Make You Fat and Sick — Wake Up World – May 12th, 2018

May 12th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World A growing body of research shows artificial sweeteners raise your risk of both obesity and Type 2 diabetes — perhaps even to a greater degree than sugar. If you’re still holding out hope that science will eventually prove artificial sweeteners to be beneficial, or…Read more & short video

via Confirmed: Artificial Sweeteners Make You Fat and Sick — Wake Up World

No sweets or juice on an empty stomach: Sugars, including fructose, harm the good bacteria in your gut in the absence of food — February 27, 2018

(Natural News) It looks like it’s better to wait until after you’ve eaten breakfast before you drink some orange juice. According to researchers, drinking fruit juice on an empty stomach “overwhelms the digestive system.” The results from a U.S. study implies that this can upset the “good bacteria” in your gut. The scientists have determined that fruit…..Read more

via No sweets or juice on an empty stomach: Sugars, including fructose, harm the good bacteria in your gut in the absence of food — NaturalNews.com