20 Ways to Boost Your Immune System Right Now! | The Truth About Cancer

By Ty & Charlene Bollinger – May 2, 2022

If you are using the principles of natural health to create a vibrant, thriving life for you and for your family, then you know that both gut health and a strong immune system are key. Once you understand the relationship between the two, then achieving perfect health and preventing disease can be easy!

Below are 20 modalities and substances designed to boost both your immunity and your gut health. Some of these suggestions focus on broad lifestyle changes while others narrow in on key substances.

This is by no means a complete list but it can definitely get you started on your way towards vibrant health!

Phenomenal: Brand-new scientific review praises astonishing antiviral abilities of kimchi | NaturalHealth365

by: Lori Alton, staff writer | November 3, 2021

(NaturalHealth365) Kimchi – a mix of fermented, spiced vegetables that features cabbage as a key ingredient – is a traditional Korean specialty with a long history of culinary and medicinal use. In fact, experts say that people have been enjoying the benefits of kimchi for over 3,000 years!

Getting rid of depression and anxiety: How to eat for better mental health | NaturalHealth365

by: Stephanie Woods | October 9, 2021

(NaturalHealth365) The foods that you eat not only impact your waistline and your physical health, but they also affect the way you think and feel. You’ve probably always heard that you are what you eat – and it’s true, what you put in your body matters.

But, according to a review published in the March 2021 issue of Frontiers of Nutrition, it’s what you feed your brain that really counts.

POWERFUL VIDEO: The “unspoken” COVID threat due to a poisoned food supply | NaturalHealth365

by: Edit Lang, staff writer | August 31, 2021

(NaturalHealth365) Thanks to the tireless effort put forth by the mainstream media to brainwash the masses, millions now believe that the only way to protect against the invisible virus is by masking up, getting jabbed, and avoiding our fellow human beings. It doesn’t seem to matter that none of these measures are grounded in sound science, that the virus has never been isolated, or that (conventionally speaking) the disease in question has a 99.9x percent survival rate for the vast majority of the global population.

Read more & watch this video(49:38): and pay careful attention to the fascinating explanation for how glyphosate destroys the health of our vascular system: https://www.naturalhealth365.com/glyphosate-and-covid-link-3957.html

VIDEO: EMMA GOODWIN DISCUSSES DETOX, MICROBIOME AND MORGELLONS WITH NICHOLAS VENIAMIN

By Nicholas Veniamin | First published at 13:00 UTC on August 27th, 2021.

Video(23:34): http://First published at 13:00 UTC on August 27th, 2021.

Protect yourself from antibiotic resistance by using natural antibiotics | NaturalHealth365

by: Michelle Marks | August 18, 2021

(NaturalHealth365) Most of us are aware that antibiotics are powerful drugs that fight bacteria-related infections with harmful side effects. Unfortunately, in today’s society of pill taking, we use too many antibiotics with the increasing danger of antibiotic resistance. The problem is further compounded with antibiotics found in factory foods like dairy and meat products.

According to the CDDEP (The Center of Disease Dynamics, Economics, & Policy), the United States is one of the highest users of antibiotics – ranking fifth in the world.

Eating Yogurt Everyday May Help Cure Alzheimer’s Disease Finds New Study | GreatGameIndia

By GreatGameIndia – August 17, 2021

According to a new study, eating yogurt everyday may help cure Alzheimer’s disease.

5 Antibacterial Agents ( ‘AncientBiotics’ ) From Nature | Wake Up World

August 16th, 2021 | By Sayer Ji

Contributing writer for Wake Up World

Antimicrobial resistance (AMR) has been declared one of the top 10 global public health threats to humanity.^[i] It’s fueled by the misuse and overuse of antimicrobials and occurs when the microbiome is altered (dysbios) and ceratin bacteria, viruses, fungi and parasites become impervious to the antimicrobial drugs conventionally used to treat them. In the U.S. alone, 2.8 million people are believed to develop antibiotic-resistant infections annually, and 35,000 people die as a result.^[ii]

Fermented Foods: How to ‘Culture’ Your Way to Optimal Health | Wake Up World

July 21st, 2021

By Dr. Joseph Mercola

Contributing writer for Wake Up World

There is an abundance of nutritional therapies that can help you get to new levels of health. I’ve been advocating them for decades now, but there is one that I’ve found to have phenomenal benefits in your overall wellness: the introduction of fermented foods to your diet.

Fermented brew offers DELICIOUS way to ward off disease-causing bacteria and restore microbiome | NaturalHealth365

by: Damon Hines, staff writer | May 17, 2021

(NaturalHealth365) Thanks to the fermentation craze, fizzy, probiotic-forward drinks such as kefir and kombucha are the elixirs of choice in health food circles. Originating in the Caucasus Mountains and derived from the Turkish word keyif, meaning “feeling good,” kefir is a nutrient-dense, milk-based drink packed with protein, B vitamins, potassium, and calcium. But it’s kefir’s high level of probiotics, a group of living cultures that help balance intestinal flora and improve gut health (microbiome), that have health-conscious consumers reaching for the sour, creamy concoction. Kefir is a wonder drink that has been popular in certain parts of the world for centuries, but if you’re just learning about it now, you’re not alone. .. kefir (pronounced keh-feer) has long lived in the shadow of kombucha, its trendy, probiotic “cousin.”

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