Beat Candida and balance your gut health with these 20 anti-fungal foods — NaturalNews.com – September 14, 2019

September 13, 2019 by: Edsel Cook

(Natural News) Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls.
One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. →

Read more via Beat Candida and balance your gut health with these 20 anti-fungal foods — NaturalNews.com

Gut bacteria linked to Parkinson’s disease, study says — NaturalHealth365 – August 27, 2019

(NaturalHealth365) One of the most promising areas of personalized medicine is the continued research of gut microbiology and its pivotal role in human health and longevity science – especially as it relates to Parkinson’s disease.

For example, groundbreaking research at The University of Helsinki Institute of Biotechnology in Finland published findings in EBioMedicine that the gut microbiology of Parkinson’s disease (PD) patients is significantly correlated with disease progression. Compared to the control group of relatively healthy persons, those with PD have vastly different gut bacteria. →

Read more via Gut bacteria linked to Parkinson’s disease, study says — NaturalHealth365

Research confirms: Antibiotics can damage immune system function — NaturalHealth365 – August 22, 2019

(NaturalHealth365) A staggering 70 percent of children and 40 percent of adults take antibiotics – every year.  They are also given to literally billions of animals that are used for food.  But, here’s the real shocker: the U.S. Centers for Disease Control and Prevention estimates that30 percent of all antibiotics prescribed in outpatient clinics are unnecessary.”

And, while proper use of certain antibiotics may offer benefits, over 10 percent of users report experiencing adverse antibiotic side effects. In some cases, the use of antibiotics has led to long term health issues and even fatalities.

Read more via Research confirms: Antibiotics can damage immune system function — NaturalHealth365

Organic apples are better than conventional apples for gut health, new study reveals — NaturalHealth365 – August 19, 2019

(NaturalHealth365) As we understand more and more about the importance of gut health, many people are making food choices to feed a healthy microbiome in the gut. If you’re working to keep your gut healthy, organic apples offer a far better choice than pesticide-treated, conventional apples. In fact, a new study supports the benefits of going organic, specifically when choosing your apples.

Read more via Organic apples are better than conventional apples for gut health, new study reveals — NaturalHealth365

Black pepper has surprsing science-backed health benefits, not known by most people — NaturalHealth365 – July 29, 2019

(NaturalHealth365) Black pepper – sometimes called the “King of spices” – is one of the most commonly used spices in the world.  Made by grinding peppercorns, the dried berries that come from the Piper nigrum vine, it offers a mildly spicy, sharp flavor that goes well with a multitude of culinary dishes.

Like many other spices, this spice packs a powerful anti-inflammatory and antioxidant punch

Read more via Black pepper has surprsing science-backed health benefits, not known by most people — NaturalHealth365

Good gut health comes from “good” bacteria… do you need BOTH probiotics and fermented foods? — NaturalNews.com – July 20, 2019

(Natural News) The human stomach, the saliva, and the large and small intestines are like a rain forest, teeming with more than five thousand living species of bacteria. These bacteria cells outnumber human cells 10:1. Every moment of every day, several trillion bacteria cells interact with one another and coordinate vital functions inside the body. Together, these bacterium regulate the gastrointestinal tract and create metabolites for proper digestion and hormone regulation. They help eliminate waste and protect the blood from toxins. They respond to outside threats and initiate immune responses.

Read more via Good gut health comes from “good” bacteria… do you need BOTH probiotics and fermented foods? — NaturalNews.com

Improve your gut health with exercise — NaturalNews.com – July 8, 2019

(Natural News) Exercise and gut health are both important to your well-being. And interestingly, these two are related. A study published in the journal Experimental Physiology revealed that your fitness level may affect the diversity of bacteria in your gut, and thus influence your health.

Read more via Improve your gut health with exercise — NaturalNews.com