Phenomenal: Brand-new scientific review praises astonishing antiviral abilities of kimchi | NaturalHealth365

by: Lori Alton, staff writer | November 3, 2021

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(NaturalHealth365)  Kimchi – a mix of fermented, spiced vegetables that features cabbage as a key ingredient – is a traditional Korean specialty with a long history of culinary and medicinal use.  In fact, experts say that people have been enjoying the benefits of kimchi for over 3,000 years!

Read more: https://www.naturalhealth365.com/new-research-reveals-benefits-of-kimchi-3430.html

Getting rid of depression and anxiety: How to eat for better mental health | NaturalHealth365

by: Stephanie Woods | October 9, 2021

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(NaturalHealth365)  The foods that you eat not only impact your waistline and your physical health, but they also affect the way you think and feel.  You’ve probably always heard that you are what you eat – and it’s true, what you put in your body matters.

But, according to a review published in the March 2021 issue of Frontiers of Nutrition, it’s what you feed your brain that really counts.

Read more: https://www.naturalhealth365.com/banish-depression-anxiety-3400.html

POWERFUL VIDEO: The “unspoken” COVID threat due to a poisoned food supply | NaturalHealth365

by: Edit Lang, staff writer | August 31, 2021

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(NaturalHealth365)  Thanks to the tireless effort put forth by the mainstream media to brainwash the masses, millions now believe that the only way to protect against the invisible virus is by masking up, getting jabbed, and avoiding our fellow human beings.  It doesn’t seem to matter that none of these measures are grounded in sound science, that the virus has never been isolated, or that (conventionally speaking) the disease in question has a 99.9x percent survival rate for the vast majority of the global population.

Read more & watch this video(49:38): and pay careful attention to the fascinating explanation for how glyphosate destroys the health of our vascular system: https://www.naturalhealth365.com/glyphosate-and-covid-link-3957.html

Protect yourself from antibiotic resistance by using natural antibiotics | NaturalHealth365

by: Michelle Marks | August 18, 2021

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(NaturalHealth365) Most of us are aware that antibiotics are powerful drugs that fight bacteria-related infections with harmful side effects.  Unfortunately, in today’s society of pill taking, we use too many antibiotics with the increasing danger of antibiotic resistance.  The problem is further compounded with antibiotics found in factory foods like dairy and meat products.

According to the CDDEP (The Center of Disease Dynamics, Economics, & Policy), the United States is one of the highest users of antibiotics – ranking fifth in the world.

Read more: https://www.naturalhealth365.com/antibiotic-resistance-3942.html

Eating Yogurt Everyday May Help Cure Alzheimer’s Disease Finds New Study | GreatGameIndia

By GreatGameIndia – August 17, 2021

According to a new study, eating yogurt everyday may help cure Alzheimer’s disease.

Read more: Eating Yogurt Everyday May Help Cure Alzheimer’s Disease Finds New Study — GreatGameIndia

5 Antibacterial Agents ( ‘AncientBiotics’ ) From Nature | Wake Up World

August 16th, 2021 | By Sayer Ji

Contributing writer for Wake Up World

Antimicrobial resistance (AMR) has been declared one of the top 10 global public health threats to humanity.[i] It’s fueled by the misuse and overuse of antimicrobials and occurs when the microbiome is altered (dysbios) and ceratin bacteria, viruses, fungi and parasites become impervious to the antimicrobial drugs conventionally used to treat them. In the U.S. alone, 2.8 million people are believed to develop antibiotic-resistant infections annually, and 35,000 people die as a result.[ii]

Read more: 5 Antibacterial Agents ( ‘AncientBiotics’ ) From Nature — Wake Up World

Fermented Foods: How to ‘Culture’ Your Way to Optimal Health | Wake Up World

July 21st, 2021

By Dr. Joseph Mercola

Contributing writer for Wake Up World

There is an abundance of nutritional therapies that can help you get to new levels of health. I’ve been advocating them for decades now, but there is one that I’ve found to have phenomenal benefits in your overall wellness: the introduction of fermented foods to your diet.

Read more & videos: Fermented Foods: How to ‘Culture’ Your Way to Optimal Health — Wake Up World

Fermented brew offers DELICIOUS way to ward off disease-causing bacteria and restore microbiome | NaturalHealth365

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by: Damon Hines, staff writer | May 17, 2021

(NaturalHealth365) Thanks to the fermentation craze, fizzy, probiotic-forward drinks such as kefir and kombucha are the elixirs of choice in health food circles.  Originating in the Caucasus Mountains and derived from the Turkish word keyif, meaning “feeling good,” kefir is a nutrient-dense, milk-based drink packed with protein, B vitamins, potassium, and calcium.  But it’s kefir’s high level of probiotics, a group of living cultures that help balance intestinal flora and improve gut health (microbiome), that have health-conscious consumers reaching for the sour, creamy concoction.  Kefir is a wonder drink that has been popular in certain parts of the world for centuries, but if you’re just learning about it now, you’re not alone. .. kefir (pronounced keh-feer) has long lived in the shadow of kombucha, its trendy, probiotic “cousin.”

Read more: https://www.naturalhealth365.com/kefir-improves-microbiome-3834.html

THIS yellow fruit gets little credit for taming food cravings, supporting heart health and even fighting cancer | NaturalHealth365

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by: Lori Alton, staff writer | April 23, 2021

(NaturalHealth365) The U.S. Centers for Disease Prevention and Control (CDC) now reports that a stunning two-thirds of American adults are overweight or obese.  In addition to causing a host of serious health problems, obesity is a major risk factor for heart disease – which is currently the leading cause of death in the United States.  Obviously, more effective methods of weight control are needed.

Read more: https://www.naturalhealth365.com/bananas-health-benefits-3807.html