5 Foods to Help Fight Seasonal Allergies | Wake Up World

May 14th, 2021

By Dr. Joseph Mercola

Contributing writer for Wake Up World

As the weather warms and trees and grasses begin to bloom, the challenges of seasonal allergies also rise. The condition is called allergic rhinitis or hay fever and affects 19.2 million U.S. adults and 5.2 million children.1 Many doctors lean heavily on prescription drugs to alleviate symptoms.

Read more: 5 Foods to Help Fight Seasonal Allergies — Wake Up World

The Power of Peppermint: 15 Health Benefits Revealed — Collective Evolution – May 26, 2019

(Collective-Evolution)

In our continuing effort to educate folks to the vast array of healing agents found in the natural world around us, we are excited to feature peppermint, a member of the aromatic mint family that you may already have squirreled away somewhere in your kitchen cupboard. While most have experienced peppermint as a flavoring agent, or perhaps as a comforting cup of herbal tea, few are aware of its wide range of experimentally confirmed therapeutic properties.

Read more via The Power of Peppermint: 15 Health Benefits Revealed — Collective Evolution