Anti-inflammatory foods that prevent breast cancer — NaturalNews.com – January 31, 2019

(Natural News) Experts suggest that the most effective way to lower cancer risk is by making healthy lifestyle changes. To boost your overall well-being, maintain a healthy weight and eat anti-inflammatory foods that can also help lower your risk of developing breast cancer.

According to Alexandra Rothwell, a registered dietitian and a specialist in oncology nutrition, being overweight is one of the main risk factors for breast cancer. Since inflammation is also associated with both breast cancer and being overweight, eating anti-inflammatory foods can help you maintain your blood sugar levels and minimize inflammation.

The foods included in the list below aren’t just nutritious. They can also help reduce inflammation and prevent breast cancer……Read more

via Anti-inflammatory foods that prevent breast cancer — NaturalNews.com

Eating walnuts found to protect the colon from cancerous tumors — April 15, 2018

(Natural News) If you’re not a big fan of walnuts, now might be the time to start snacking on them because they can help decelerate colon tumor growth, according to a study led by Dr. Christos S. Mantzoros, Professor of Medicine at Harvard Medical School and Beth Israel Deaconess Medical Center. The researchers ran tests on mice…Read more

via Eating walnuts found to protect the colon from cancerous tumors — NaturalNews.com