THE GREAT AWAKENING: Alternative News, Activism. Health, Politics, Geopolitics. Finance, Economy, Exopolitics, Spirituality, Corruption, Crimes against Humanity & other interesting readings for those who want to Wake Up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean. "All Truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." – Arthur Schopenhauer
(NaturalHealth365) When you think of clean eating, chances are salmon immediately springs to mind. It is the poster child of brain-friendly, heart-healthy fare, advertised on cooking shows and in medical journals as a panacea for the ills of the modern age. And yet, not all salmon are created equal.
(NaturalHealth365) Spirulina is in a class all its own when it comes to superfoods. Spirulina is a blue-green alga that contains a potent mix of vitamins, minerals, antioxidants, essential amino acids, and concentrated protein.
It helps support immune function, helps prevent cancer and cellular damage, and offers a myriad of other benefits. In fact, it is so good for you, a human being could consume just spirulina (along with clean water) and not just survive, but thrive.
(NaturalHealth365) As days go by, more and more people come to realize that supporting our bodies’ natural defenses is the best strategy when facing invisible viruses and other potential invaders. Thanks to Mother Nature’s generosity, we do not lack natural ways to fight off viruses, strengthen our immune systems and maintain optimum health.
Thankfully, herbs like echinacea do exactly that, bolster our immune system and help our body fight off a variety of illnesses.
All Soy is NOT Created Equal Have you heard conflicting information about the health benefits of soybeans? Some say it’s healthy and some say it’s harmful. But what’s the TRUTH? All soy is not the same. Some soy is genetically modified; some is not. Some soy is fermented; some is not. Some soy is over…
(NaturalHealth365) Ayurveda is a traditional system of medicine that originated in India and is more than 3,000 years old. It is an all-natural modality, using herbs and spices to prevent diseases and health conditions from developing in the first place. By taking a whole-person approach, it focuses on balancing mind, body, and spirit for better health.
In fact, many Ayurvedic herbs have been studied extensively and now have solid scientific backing as effective remedies for many health conditions.
(NaturalHealth365) Probiotics are foods that help build the population of healthy bacteria in the gut. Why is this so important to human health? Because poor digestive health leads to a wide range of health issues from allergies to many forms of cancer.
(NaturalHealth365) Papaya is a wonderful tropical fruit that is so deliciously versatile. Chop it up with some mango and sweet onion to serve over grilled (pasture raised) chicken, or drop some in the blender with coconut water, pineapple, and mango for a healthy smoothie. Of course, you can always enjoy it on its own, ice cold and juicy.
The basic formula of this powerful tonic dates back to medieval Europe, that is, from the era when people suffered from all sorts of diseases and epidemics.
This master cleansing tonic is actually an antibiotic that kills gram-positive and gram-negative bacteria. It has also a powerful antiviral and antifungal formula, increases blood circulation and lymph flow in all parts of the body. This plant-based remedy is the best choice for the fight against candida.
There is an abundance of nutritional therapies that can help you get to new levels of health. I’ve been advocating them for decades now, but there is one that I’ve found to have phenomenal benefits in your overall wellness: the introduction of fermented foods to your diet.
(NaturalHealth365) Yeast is a microorganism from the fungus family. You probably know it for its role in raising bread dough and brewing beer. But one type of this fungus, known as nutritional yeast, has recently been making waves in the vegan and vegetarian communities.
This unexpected food source contains an impressive range of nutrients and may offer some important health benefits. Here’s what you may want to know.