The Incredible Health Benefits of Lion’s Mane Mushroom — The Truth About Cancer – November 12, 2019

 

The Incredible Health Benefits of Lion’s Mane Mushroom

(The Truth About Cancer)  Mushrooms have long been revered within many traditional societies, both for being nutritional powerhouses and for their potent health benefits. Found growing naturally on dying and dead trees in Europe, North America, China, and Japan, Hericium erinaceus – also known as Lion’s Mane mushroom – is an edible fungus with a long history of use in traditional Chinese medicine (TCM) for many stomach ailments, including stomach and gut cancer. →

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Superfood Garden Summit 2019 – FREE Online Event — Wake Up World – November 10, 2019

(Wake Up World)  We all know that fresh, organic food can help you jump out of bed with energy, enjoy your busy day with a clear mind, and prevent chronic illnesses that are so common today. But plants begin losing their nutrients the second they are harvested. By growing your own food at home, you can supercharge your health by eating the most nutrient dense food on the planet, straight from your garden to your plate. →

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Probiotic use strongly linked to a lower risk of flu symptoms — NaturalHealth365 – November 4, 2019

(NaturalHealth365) Do you eat probiotic-rich foods? These microorganisms – found in fermented foods and supplements – offer a wide range of health benefits.  At a fundamental level, they help to restore a healthy balance of friendly bacteria in your gut.  But, the really good news is what happens next. →

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Autumn Comfort Sweet Potato Chips Recipe — The Truth About Cancer – October 25, 2019

sweet potato chips recipe

(The Truth About Cancer)  Autumn is one of my favorite times of year. The heat of summer gives way to the crisp, cool air of fall and we find those cozy comforts to share with loved ones. And nothing suits the season better than my autumn comfort sweet potato chips.
It’s important to eat with the seasons, and nothing says Autumn like sweet potatoes. Sweet potatoes contain special antioxidants that have been shown to demonstrate anti-cancer benefits. Coupled with turmeric, oregano, garlic, and cayenne pepper, it is an excellent snack to fight cancer while meeting those comfort food needs. →

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Eating more garlic and onions linked to a 79% drop in colorectal cancer risk — NaturalHealth365 – September 16, 2019

(NaturalHealth365Garlic and onions are a big deal – financially and healthwise.  For example, did you know that U.S. farmers produce about 6.98 billion pounds of onions – generating $5-7 billion dollars in sales – every year?  Garlic, although much lighter, has a total production of about 400 million pounds – every year.  Pretty impressive, right?  Well, there’s more to tell you about how these foods can help to protect your health. →

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Pumpkin Seeds: 11 Evidence-Based Health Benefits — Prepare For Change – September 7, 2019

By Sayer Ji,

(Prepare For Change)  Pumpkin seeds, like all edible seeds, pack an immense nutritional and medicinal punch. After all, they contain future worlds within their compact structure. As Emerson said, “the creation of a thousand forests is within one acorn”

In order to prepare their “babies” for survival outside the pumpkin, Nature equips these seeds with an extremely dense source of organically-bound nutrients, including exceptionally high levels of key, health-promoting minerals. →

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Raw spinach linked to 5 major health benefits — NaturalHealth365 – September 6, 2019

(NaturalHealth365) Raw spinach is one of the best natural sources of lutein, and this naturally-occurring carotenoid has been studied for years for its ability to help protect vision.  You see, carotenoids are found – in large amounts – in the macula of your eye, while smaller amounts are found in your optic nerve, retina, and lens. →

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