Ozone therapy is an ideal alternative to treating Lyme disease — NaturalNews.com – August 19, 2019

(Natural News) Patients who have Lyme disease might have an alternative to the ineffective antibiotic-based approach. Ozone therapy offers a more natural and effective way of alleviating the effects of the illness.

Lyme disease is a bacterial infection caused by the microbe Borrelia burgdorferi. It spreads to humans through the bites of blood-sucking tick species, such as the black-legged tick and the deer tick.

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Organic apples are better than conventional apples for gut health, new study reveals — NaturalHealth365 – August 19, 2019

(NaturalHealth365) As we understand more and more about the importance of gut health, many people are making food choices to feed a healthy microbiome in the gut. If you’re working to keep your gut healthy, organic apples offer a far better choice than pesticide-treated, conventional apples. In fact, a new study supports the benefits of going organic, specifically when choosing your apples.

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Lemon juice and garlic have significant impact on cholesterol and blood pressure levels — NaturalHealth365 – August 18, 2019

(NaturalHealth365) Although the pharmaceutical industry publicly downplays the validity of natural remedies, honest (scientific) research continues to prove that the intake of certain foods offers significant health benefits. For example, the health benefits of lemon juice and garlic – confirmed by recent studies – can not be ignored.

Read more via Lemon juice and garlic have significant impact on cholesterol and blood pressure levels — NaturalHealth365

Undeniable worldwide problem: Low vitamin D levels increase the risk of disease and premature death, multiple studies confirm — NaturalHealth365 – August 14, 2019

(NaturalHealth365) The evidence is overwhelming, yet rarely addressed properly by Western medicine.  Researchers have warned (for years!) that low vitamin D levels dramatically increase your risk of premature death from any cause – especially if your blood levels are lower than 30 mg/nl.

Read more via Undeniable worldwide problem: Low vitamin D levels increase the risk of disease and premature death, multiple studies confirm — NaturalHealth365

If you make this berry chia pudding, your brain will thank you — NaturalNews.com – August 11, 2019

(Natural News) Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health.

Read more via If you make this berry chia pudding, your brain will thank you — NaturalNews.com

9 reasons to add lemon and lime to your drinking water — NaturalHealth365 – August 7, 2019

(NaturalHealth365) More and more people seem to be adding slices and squeezes of lemon and lime to their drinking water these days – and for good reason. When added to pure, filtered water, fresh lemon and lime create a refreshing, flavorful beverage that is a truly healthful alternative to syrupy sodas and sugary juices.

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Reasons to eat chia seeds, the fiber-rich superfood — NaturalNews.com – August 2, 2019

(Natural News) Chia seeds are popular among health buffs for a reason. This superfood is tiny but packed with many vitamins and minerals. Eating chia seeds can also boost your heart health.

Read more via Reasons to eat chia seeds, the fiber-rich superfood — NaturalNews.com