The Real Purpose of Meditation: Shifting From Thinking To Feeling With Your Heart — September 10, 2017

Meditation is a process in which we shift from thinking to feeling. It is a journey from the complexity of mind to the simplicity of heart. Meditation is often defined as thinking continuously about one object of thought. We often get stuck on this definition, however, and lose the real purpose of meditation. Meditation must….Read more

via The Real Purpose of Meditation: Shifting From Thinking To Feeling With Your Heart — Collective Evolution