Provide the best possible environment for your genes: Eat more turmeric — NaturalNews.com – July 14, 2019

(Natural News) You might have heard about all the wonderful things turmeric can do for your health, but if you’ve got the genetic odds stacked against you in some way, like a family history of diabetes or cancer, you might be tempted to believe there isn’t much a spice can do for you. If so, we’ve got some good news for you: Research shows that your lifestyle and diet choices have a surprising degree of influence over your health, and turmeric in particular has a compound that can protect you from illness by regulating epigenetic expression.

Read more via Provide the best possible environment for your genes: Eat more turmeric — NaturalNews.com

Flush out toxins from your body with the help of these vegetables — NaturalNews.com – March 14, 2019

(Natural News) People often go on a cleanse or a detox diet to flush toxins from their body or to promote weight loss. When you’re on a detox, you need to eliminate toxins and eat healthier. To do this, you can add more fiber-rich and nutritious vegetables to your diet.

If you’re not sure where to start on your detox diet, start by eating more salads with fresh and organic greens such as:

Read more: Flush out toxins from your body with the help of these vegetables — NaturalNews.com