THE GREAT AWAKENING: Alternative News and other interesting readings for those who want to wake up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
Användningen av statinkolesterolsänkande läkemedel har ökat i årtionden1 och de är bland de mest använda medicinerna i världen. I USA tar nära 50% av vuxna över 75 år statiner2 för att sänka sitt kolesterol i det missriktade hoppet om att förebygga hjärtsjukdomar, hjärtattacker och stroke.
Det finns inte bara starka bevis som tyder på att statiner är ett kolossalt slöseri med pengar, men deras användning kan också skada din hjärnhälsa – mer än fördubbla din risk för demens i vissa fall.3
Fördelen måste tydligt uppväga risken när det gäller någon läkemedelsbehandling, men detta är sällan fallet med statiner, som inte skyddar mot hjärt-kärlsjukdom och är kopplade till ett antal hälsotillstånd4,5 inklusive demens, diabetes6 och till och med ökad risk för dödsfall i covid-19.7
(Natural News) Both matcha and green tea come from the Camellia sinensis plant, but that’s were the similarities end. The former, in particular, is processed further into powder — the word “matcha” literally means “powdered tea.” It’s also known toboost brain and heart healthand even protect cells from harmful reactions. Matcha can even support a stable metabolism, keep the mind sharp and lift the mood, and purge toxins from the body.
The Facts:Another study has emerged showing that plant-based diets not only give endurance athletes an edge when it comes to heart health, performance, and recovery, but it also satisfies their nutritional needs.
Reflect On:With so many examples and so much science showing how a vegan diet is nothing but beneficial for our own biology as well as the planet, why do some choose to not acknowledge it or claim that this information is false?
It’s concerning how so much focus is put on transitioning from fossil fuels to clean energy technology, and absolutely no attention is paid to animal agriculture. Everybody on the planet could drive electric cars and all industries could use clean energy technology and that still would not even compare to the environmental impact of everyone adopting a plant-based diet. Due to the fact that approximately 80 percent of the Amazon rainforest is destroyed for animal agriculture, reducing our meat and dairy production would provide us with an opportunity to restore Earth’s lungs. CO2 has been much higher in the past, but deforestation was never been this bad. How come CO2 and fossil fuels are constantly being addressed, yet animal agriculture and deforestation are virtually ignored? Read more
February 1st, 2019 By Dr. Edward F. Group Guest writer for Wake Up World Selenium (Se) is a trace mineral that supports your body in many ways. It contributes to reproductive health, thyroid health, and helps reduce DNA damage due to its antioxidant nature in certain forms.Nuts, seeds, beans, and some vegetables are rich in selenium, but you can also take this essential micronutrient in supplement form if your diet falls short……Read more
(NaturalHealth365) Let’s be clear about one thing: gut health matters, in more ways than we can often imagine. Obviously, a healthy digestive system is important – in order to digest food properly and to absorb nutrients efficiently. But, you also want things running smoothly since gut health is closely tied to the strength of our immune…Read more
Olivolja är en viktig del av medelhavsdieten, som visat sig ha stora hälsofördelar. “Det råder ingen tvekan om att kallpressad olivolja (extra jungfru) är det mest hjärtvänliga fettet som finns”, säger läkare Fedon Lindberg. Det finns över 4000 internationella studier som visar detta, bekräftar han. Text: Arnt-Olav Enger, “Kaldpresset olivenolje – Det mest hjertevennlige fettet”…..Läs mera & video: “Kaldpresset olivenolje – Det mest hjertevennlige fettet”
(Natural News) It’s the start of pomegranate season in the U.S., which means a lot of kitchens (and shirts) in the country are bound to become bloody — thanks to the fruit’s uncanny ability to stain any surface. It’s still no reason to give up on cracking open a fresh pomegranate, given its health benefits…..Read more & video
Cannabidiol has recently been gaining traction as an all-around treatment solution for various conditions and ailments. More studies have been conducted and these have revealed even more uses for CBD oil, which simply showcases how versatile this substance is. Here are 7 benefits of using hemp oil. RELIEVES ANXIETY AND DEPRESSION. CBD oil shows the….Read more
(Natural News) Did you know that blueberries can help prevent cancer and heart disease? According to a study by researchers from Florida State University, eating blueberries daily could lower the risk of developing cardiovascular disease. For the study, researchers conducted a double-blind and placebo-controlled clinical trial. The researchers observed 48 post-menopausal women diagnosed with pre-hypertension (stage one…Read more
Researchers are convinced–more than ever before–about the nutritional benefits of walnuts when consumed in whole form, including the skin. According to a new study from the University of Illinois, the way walnuts impact the gut microbiome-the collection of trillions of microbes or bacteria in the gastrointestinal tract-may be behind some of those health benefits. Diets…Read more