Drink matcha tea to enjoy these 6 health-boosting benefits — NaturalNews.com – March 21, 2019

(Natural News) Both matcha and green tea come from the Camellia sinensis plant, but that’s were the similarities end. The former, in particular, is processed further into powder — the word “matcha” literally means “powdered tea.” It’s also known to boost brain and heart health and even protect cells from harmful reactions. Matcha can even support a stable metabolism, keep the mind sharp and lift the mood, and purge toxins from the body.

Read more: Drink matcha tea to enjoy these 6 health-boosting benefits — NaturalNews.com

New Study Shows What Vegan Diets Do For Heart Health, Endurance Athletes & Sport Performance — Collective Evolution – February 12, 2019

IN BRIEF

  • The Facts:Another study has emerged showing that plant-based diets not only give endurance athletes an edge when it comes to heart health, performance, and recovery, but it also satisfies their nutritional needs.
  • Reflect On:With so many examples and so much science showing how a vegan diet is nothing but beneficial for our own biology as well as the planet, why do some choose to not acknowledge it or claim that this information is false?

It’s concerning how so much focus is put on transitioning from fossil fuels to clean energy technology, and absolutely no attention is paid to animal agriculture. Everybody on the planet could drive electric cars and all industries could use clean energy technology and that still would not even compare to the environmental impact of everyone adopting a plant-based diet. Due to the fact that approximately 80 percent of the Amazon rainforest is destroyed for animal agriculture, reducing our meat and dairy production would provide us with an opportunity to restore Earth’s lungs. CO2 has been much higher in the past, but deforestation was never been this bad. How come CO2 and fossil fuels are constantly being addressed, yet animal agriculture and deforestation are virtually ignored? Read more

via New Study Shows What Vegan Diets Do For Heart Health, Endurance Athletes & Sport Performance — Collective Evolution

Selenium Benefits, Foods & Deficiency: All You Need to Know — Wake Up World – February 1st, 2019

February 1st, 2019 By Dr. Edward F. Group Guest writer for Wake Up World Selenium (Se) is a trace mineral that supports your body in many ways. It contributes to reproductive health,[1] thyroid health,[2] and helps reduce DNA damage due to its antioxidant nature in certain forms.[3] Nuts, seeds, beans, and some vegetables are rich in selenium, but you can also take this essential micronutrient in supplement form if your diet falls short……Read more

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NEW study reveals how MORE turmeric will improve gut health — Natural Health 365 – November 30, 2018

(NaturalHealth365) Let’s be clear about one thing: gut health matters, in more ways than we can often imagine. Obviously, a healthy digestive system is important – in order to digest food properly and to absorb nutrients efficiently. But, you also want things running smoothly since gut health is closely tied to the strength of our immune…Read more

via NEW study reveals how MORE turmeric will improve gut health — Natural Health 365

Kallpressad olivolja bäst för hjärtat – Polyfenoler är hemligheten — TV Helse i Sverige – 10 Oktober, 2018

Olivolja är en viktig del av medelhavsdieten, som visat sig ha stora hälsofördelar. “Det råder ingen tvekan om att kallpressad olivolja (extra jungfru) är det mest hjärtvänliga fettet som finns”, säger läkare Fedon Lindberg. Det finns över 4000 internationella studier som visar detta, bekräftar han. Text: Arnt-Olav Enger, “Kaldpresset olivenolje – Det mest hjertevennlige fettet”…..Läs mera & video: “Kaldpresset olivenolje – Det mest hjertevennlige fettet”

via Kallpressad olivolja bäst för hjärtat – Polyfenoler är hemligheten — TV Helse i Sverige

6 health benefits that make eating pomegranates a wise choice for lifelong health — NaturalNews.com – October 1, 2018

(Natural News) It’s the start of pomegranate season in the U.S., which means a lot of kitchens (and shirts) in the country are bound to become bloody — thanks to the fruit’s uncanny ability to stain any surface. It’s still no reason to give up on cracking open a fresh pomegranate, given its health benefits…..Read more & video

via 6 health benefits that make eating pomegranates a wise choice for lifelong health — NaturalNews.com

The 7 Main Benefits Of Using Hemp Oil — Era of Light – Aug 3, 2018

Cannabidiol has recently been gaining traction as an all-around treatment solution for various conditions and ailments. More studies have been conducted and these have revealed even more uses for CBD oil, which simply showcases how versatile this substance is. Here are 7 benefits of using hemp oil. RELIEVES ANXIETY AND DEPRESSION. CBD oil shows the….Read more

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