How to avoid dieting mistakes that INCREASE your body weight | NaturalHealth365 – March 17, 2020

dieting

(NaturalHealth365)  No doubt, dieting can be quite stressful.  If you’ve tried some of the many diets out there … I’m sure  you know what I mean.

The fact is that “yo-yo dieting” only lowers the number of calories you are able to ingest and still lose weight with every diet.  It’s a common practice … →

Read more via NaturalHealth365

The Great Diabetes Lie — Prepare For Change – February 21, 2020

(Prepare For Change)

ALLIANCE FOR NATURAL HEALTH,

Many of us are told that the development of diabetes is a personal failure. New research shows us why this couldn’t be more wrong. Action Alert!

Intriguing research into the diabetes epidemic has shed new light on the main drivers behind this disease. Conventional wisdom tells us that sugar consumption, lack of exercise, and obesity are behind the surge in diabetes. While these are contributing factors, new work in this area implicates environmental toxins as a far more important cause of diabetes, including chemicals like BPA and phthalates that are found in many everyday consumer goods. And while the evidence mounts demonstrating the toll these chemicals are taking on our health, the government is stubbornly refusing to do anything about it. →

Read more via Prepare For Change

Läkare föreslår ny förklaring bakom autoimmuna sjukdomar och inflammationer — TV Hälsa – 15 November, 2019

(TV-Hälsa)  Läkarna Sofie och Erik Hexeberg berättar för TV Hälsa att inflammationer är vävnadens lokala reaktion på skador som kan vara fysiska, kemiska eller orsakas av bakterier, virus och mikrosvampar. Inflammationen kan vara akut eller kronisk. Vid kronisk inflammation som vid många autoimmuna sjukdomar, vet vi inte den verkliga orsaken, menar Sofie Hexeberg. →

Läs mera via Läkare föreslår ny förklaring bakom autoimmuna sjukdomar och inflammationer — TV Hälsa

Black pepper has surprsing science-backed health benefits, not known by most people — NaturalHealth365 – July 29, 2019

(NaturalHealth365) Black pepper – sometimes called the “King of spices” – is one of the most commonly used spices in the world.  Made by grinding peppercorns, the dried berries that come from the Piper nigrum vine, it offers a mildly spicy, sharp flavor that goes well with a multitude of culinary dishes.

Like many other spices, this spice packs a powerful anti-inflammatory and antioxidant punch

Read more via Black pepper has surprsing science-backed health benefits, not known by most people — NaturalHealth365

Research Reveals How Sugar CAUSES Cancer — Collective Evolution – July 20, 2019

(Collective-Evolution)

IN BRIEF

  • The Facts:This article was written by Sayer Ji, Founder of Greenmedinfo.com where it first originally appeared. Posted here with permission.
  • Reflect On:The average American consumes their body weight annually in this cancer-causing substance, and yet hospitals freely feed it to their cancer patients, seemingly oblivious to the harm it does.

Hospitals feed cancer patients sugar and high carbohydrate diets for a simple reason: they are abysmally ignorant of the role of nutrition in health and disease — hence their burgeoning growth, packed rooms, and ‘return customers.’

Read more via Research Reveals How Sugar CAUSES Cancer — Collective Evolution

The real reason why sugar weakens your immune system — NaturalHealth365 – July 9, 2019

(NaturalHealth365) The use of refined sugar has skyrocketed in America – and its overconsumption has placed an enormous burden on the immune system.  Yet, the news you’re about to read is never mentioned in the lamestream media.

Historically speaking, in the early 1800s, the average American’s sugar consumption hovered at a modest few pounds over the course of an entire year.  But, now, yearly sugar intake has soared to 155 pounds!  There’s no doubt: this increase is directly connected to horrible health outcomes.

Read more via The real reason why sugar weakens your immune system — NaturalHealth365

NEWS for diabetics: Common mineral LOWERS insulin resistance and improves blood sugar control — Natural Health 365 – February 8, 2019

(NaturalHealth365) A stunning 100 million Americans currently have diabetes or prediabetes – elevated blood sugar that can progress to diabetes if unchecked.  But, thankfully, we have some great news – especially for diabetics.

Many natural health experts believe that widespread deficiencies of an essential mineral – magnesium – are driving the skyrocketing national rates of diabetes.  In fact, even the National Institutes of Health (NIH) warns that ‘diabetes is frequently associated with a magnesium deficiency.’

The fact is, almost half of all Americans are low in magnesium (and, for seniors, the picture is even bleaker – 80 percent of adults over age 70 are deficient).  If you think you may be deficient in magnesium, keep reading to discover how restoring healthy levels – whether accomplished by increasing dietary intake, or taking magnesium supplements – can benefit you……Read more

via NEWS for diabetics: Common mineral LOWERS insulin resistance and improves blood sugar control — Natural Health 365