Selenium levels linked to lower risk of premature death, decade long study reveals — NaturalHealth365 – June 4, 2019

(NaturalHealth365) Could something as small as trace minerals really offer that many health benefits?  Research strongly indicates yes.  For example, selenium levels in your body heavily influence the strength of the immune system and overall well-being.

A recent 2018 study published in the peer-reviewed Journal of Nutrition Health & Aging reveals exactly how powerful this tiny mineral really is, whether you get it through your diet or in a supplement form.

Read more via Selenium levels linked to lower risk of premature death, decade long study reveals — NaturalHealth365

What Is Iodine Good For? 8 Important Iodine Uses That May Surprise You — The Truth About Cancer – March 6, 2019

foods rich in iodine

By Ty Bollinger

You may have heard that iodine is vital for the endocrine system, including thyroid health and the reproductive system. You may also know that iodine can protect you if you ever become exposed to too much radiation. But did you know that there are dozens of other beneficial uses for iodine?

From healthy hair to wound healingiodine is a must-have mineral for every aspect of your health! Here are 8 iodine uses that may surprise you:

Read more: What Is Iodine Good For? 8 Important Iodine Uses That… — The Truth About Cancer