THE GREAT AWAKENING: Alternative News, Health and other interesting readings for those who want to wake up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
(NaturalHealth365) Today’s food contains non-food ingredients that your grandmother and great-grandmother wouldn’t have recognized as food. In fact, according to journalist and food writer Mark Bittman in his new book Animal, Vegetable, Junk, close to 50% of the food that’s available today is in the form of ultra-processed junk food. While there’s a well-established relationship between diet and physical health, the associations between diet and mental health remain largely a gray area – within the “conventional” world, and it’s one that’s being increasingly looked at by scientists and researchers.
(NaturalHealth365) According to the Food and Agriculture Organization of the United Nations, global fish consumption jumped 122% from 1990 to 2018. But, the alarming news is: about 50% of the fish eaten worldwide is now farm-raised. And, while fish is viewed as a “healthier alternative” to red meat, lower in saturated fat and an excellent source of protein, omega-3s, vitamin B12, vitamin D, potassium and iron … industrial farmed – or I should say – toxic salmon is no better than junk food.
(Public Intelligence Blog) Google Whistleblower Zach Vorhies Speaks Out Vorhies has collected and released 950 pages of Google documents that paint a comprehensive picture of how Google is manipulating public opinion and the political landscape Read full article and view embedded video. →
Read more & videos: “Google Whistleblower Zach Vorhies & Health Freedom Part 1” (29:14) and “Google’s Power to Shift Elections—Zachary Vorhies, Greg Coppola and Dr. Robert Epstein” (52:03) via — Public Intelligence Blog
Citizens Against Monopoly is a growing movement to protect America’s economy and democracy from corporate monopolies that undermine opportunity, competition, choice, and freedom of expression. We believe the future of our country hangs in the balance and it will take citizens, like you, to save it.
(Natural News) People gain weight throughout the year due to various holidays and celebrations where there are many tempting snacks that you can binge-eat. If you want to maintain a healthy weight during your vacation or during work lunch breaks, it’s time toimprove your eating habits. →
(Prepare For Change) The Ethnic European survives on book royalties donated by author Michael Walsh and supporters of real news and views. WE AIM to replace victor’s spin with real history, to enlighten, inspire and to educate, and with your help to share our stories as widely as possible. The world’s most hated companies are headed by →
(Natural News) Many studies have established a clear link between obesity and increased risk of cancer. A sedentary lifestyle, high alcohol intake and a junk food diet all contribute to obesity. One of the most direct causes of weight gain, however, is consuming drinks and processed foods that are high in sugar.
February 14th, 2019 By Makia Freeman Contributing writer for Wake Up World Heart disease is not just the leading cause of death in the USA, but also in the whole world. It’s not just the leading cause of death for men, but also for women. Heart disease is not just one disease. It’s a whole group of diseases which affect the circulatory system and include cardiovascular disease and conditions like high/low blood pressure. So what really causes it – and what can you do about it? Read more
(Natural News) Sugar is what makes food sweet, and your body uses it as a source of energy. But too much sugar is a major problem, and excessive consumption is now known to be a driving force in the epidemic of obesity and diet-related disease plaguing the Western world. Indeed, the true nature of sugar……Read more