The heart is our most important and most active muscle. In addition to the benefits for the heart of having a healthy active lifestyle and eating a healthy diets, there are several key herbs, minerals vitamins and other nutritional items which can provide great boosts for heart health. Here are 12 of the best: 1.…..Read more
Olivolja är en viktig del av medelhavsdieten, som visat sig ha stora hälsofördelar. “Det råder ingen tvekan om att kallpressad olivolja (extra jungfru) är det mest hjärtvänliga fettet som finns”, säger läkare Fedon Lindberg. Det finns över 4000 internationella studier som visar detta, bekräftar han. Text: Arnt-Olav Enger, “Kaldpresset olivenolje – Det mest hjertevennlige fettet”…..Läs mera & video: “Kaldpresset olivenolje – Det mest hjertevennlige fettet”
June 19th, 2018 By Sayer Ji Contributing writer for Wake Up World Presently, there are no pharmaceutical interventions that effectively slow, and certainly not reverse, age-related cerebrovascular pathologies linked to conditions such as Alzheimer’s disease and stroke. A study on turmeric extract, however, indicates that a natural curative agent already exists and is as close to the….Read more
October 31, 2017 by Michelle Simmons
Research has found that cocoa contains certain compounds that can help the body release more insulin and respond to increased blood glucose (or blood sugar) better.
But do not stock up on too much sugar-rich chocolates at the check-out counter just yet.
Jeffrey Tessem, study author and assistant professor of nutrition, dietetics, and food science at Brigham Young University (BYU), said that for it to actually be effective, one has to eat a lot of cocoa without having a lot of sugar in it.
“It’s the compound in cocoa you’re after,” Tessem emphasized.
Categories Alzheimer’s Disease, Health, Natural Alternatives, Sayer Ji, Seeds, Oils, Herbs & Spices, Turmeric, Wake UpSeptember 24th, 2016 By Sayer Ji Contributing writer for Wake Up World Turmeric has been used in India for over 5,000 years, which is likely why still today both rural and urban populations have some of the lowest prevalence rates…