6 INCREDIBLE probiotic foods to improve digestion and immunity | NaturalHealth365

by: Michelle Marks | September 1, 2021

probiotic-foods

(NaturalHealth365)  Probiotics are foods that help build the population of healthy bacteria in the gut.  Why is this so important to human health?  Because poor digestive health leads to a wide range of health issues from allergies to many forms of cancer.

Read more: https://www.naturalhealth365.com/probiotic-foods-3958.html

Bacteria is Best: Why a Healthy Gut Microbiome is Key to Cancer Prevention | The Truth About Cancer

The Truth About Cancer | By Ty Bollinger – June 14, 2021

Your body’s immune system and its role in cancer prevention really doesn’t get the attention it deserves in the prevailing paradigm of allopathic medicine. You’d be hard-pressed to find a conventional doctor or medical expert

Your body’s immune system and its role in cancer prevention really doesn’t get the attention it deserves in the prevailing paradigm of allopathic medicine.

You’d be hard-pressed to find a conventional doctor or medical expert who’s willing or knowledgeable enough to talk about natural immunity in the context of keeping your body free of cancer. At least not to the full extent of its true capacity.

And yet this information is vitally important. In fact, it just might be the most overlooked facet of cancer prevention that’s not being talked about by the conventional medical system today.

Assuming you’re getting all the nutrients you need from food and supplements (and your body is effectively flushing waste and toxins as it’s supposed to), your immune system should be fully equipped on its own to naturally thwart cancer from ever taking hold.

So why isn’t this the case for the tens of thousands of Americans who are diagnosed with cancer every year? The answer could lie in an underestimated component of your immune system that’s only just beginning to break the mainstream mold of thinking on this imperative issue: gut microflora.

Read more: Bacteria is Best: Why a Healthy Gut Microbiome is Key… — The Truth About Cancer

Fermented brew offers DELICIOUS way to ward off disease-causing bacteria and restore microbiome | NaturalHealth365

kefir-fights-disease-causing-bacteria

by: Damon Hines, staff writer | May 17, 2021

(NaturalHealth365) Thanks to the fermentation craze, fizzy, probiotic-forward drinks such as kefir and kombucha are the elixirs of choice in health food circles.  Originating in the Caucasus Mountains and derived from the Turkish word keyif, meaning “feeling good,” kefir is a nutrient-dense, milk-based drink packed with protein, B vitamins, potassium, and calcium.  But it’s kefir’s high level of probiotics, a group of living cultures that help balance intestinal flora and improve gut health (microbiome), that have health-conscious consumers reaching for the sour, creamy concoction.  Kefir is a wonder drink that has been popular in certain parts of the world for centuries, but if you’re just learning about it now, you’re not alone. .. kefir (pronounced keh-feer) has long lived in the shadow of kombucha, its trendy, probiotic “cousin.”

Read more: https://www.naturalhealth365.com/kefir-improves-microbiome-3834.html

Probiotic use strongly linked to a lower risk of flu symptoms — NaturalHealth365 – November 4, 2019

(NaturalHealth365) Do you eat probiotic-rich foods? These microorganisms – found in fermented foods and supplements – offer a wide range of health benefits.  At a fundamental level, they help to restore a healthy balance of friendly bacteria in your gut.  But, the really good news is what happens next. →

Read more via Probiotic use strongly linked to a lower risk of flu symptoms — NaturalHealth365

How vitamin K greatly influences your life expectancy — NaturalHealth365 – October 22, 2019

(NaturalHealth365) Vitamin K doesn’t get as much attention as some of the other vitamins, but ignoring this essential nutrient would be a mistake. In fact, it may even be good for your health to ask, what does vitamin K do? →

Read more via How vitamin K greatly influences your life expectancy — NaturalHealth365

Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com – June 10, 2019

(Natural News) Did you know that probiotics or “good” bacteria can do more than boost your digestive health? If you suffer from inflammation, you can ease your condition by consuming certain kinds of fermented foods.

Read more via Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com

What is Leaky Gut? Symptoms PLUS 7 Things to Avoid — The Truth About Cancer – February 7, 2019

man holding his stomach in pain

By Charlene Bollinger

I can think of least 50 people right now who would list digestive issues as their number one health complaint. Whether it is IBS, an ulcer, heartburn, bloating, unexplainable food intolerances or just a “sensitive gut,” it seems like everybody is dealing with some kind of digestive distress these days.

Have you ever stopped to consider why?

Sadly, what a lot of people don’t know is that seemingly “normal” digestive upset may be a sign of a more serious issue: leaky gut. This term may sound strange, but it can also be serious.

I am so proud of our efforts at TTAC to empower YOU with your health. And knowing the whys, hows, and consequences of leaky gut are so important to continue to learn about.

The Importance of a Healthy Digestive System……

Read more:

via What is Leaky Gut? Symptoms PLUS 7 Things to Avoid — The Truth About Cancer

Powerful foods that eliminate intestinal parasites — NaturalNews.com – December 9, 2018

(Natural News) Your body can be a host to parasites, most of which exist even without your knowledge. Among the body parts you can find them most commonly in are your intestines. Although most of them are small, these intestinal parasites can wreak havoc on your health. Fortunately, there are foods you can eat that…..Read more

via Powerful foods that eliminate intestinal parasites — NaturalNews.com