Good gut health comes from “good” bacteria… do you need BOTH probiotics and fermented foods? — NaturalNews.com – July 20, 2019

(Natural News) The human stomach, the saliva, and the large and small intestines are like a rain forest, teeming with more than five thousand living species of bacteria. These bacteria cells outnumber human cells 10:1. Every moment of every day, several trillion bacteria cells interact with one another and coordinate vital functions inside the body. Together, these bacterium regulate the gastrointestinal tract and create metabolites for proper digestion and hormone regulation. They help eliminate waste and protect the blood from toxins. They respond to outside threats and initiate immune responses.

Read more via Good gut health comes from “good” bacteria… do you need BOTH probiotics and fermented foods? — NaturalNews.com

Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com – June 10, 2019

(Natural News) Did you know that probiotics or “good” bacteria can do more than boost your digestive health? If you suffer from inflammation, you can ease your condition by consuming certain kinds of fermented foods.

Read more via Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com

Rätt bakterier i tarmen botar kroniska sjukdomar – Soki Choi — TV Helse i Sverige – 23 Aug, 2018

Soki Choi – Foto: Peter Jönsson, Creative commons-licens CC-BY-SA-4.0

Soki Choi som är föreläsare och medicine doktor från Karolinska Institutet säger att det genomförs intensiva projekt för att försöka isolera och förpacka bakterier i kapslar som ska användas i kampen mot autism, cancer, IBS, psoriasis, alzheimer, Parkinson och andra kroniska sjukdomar. TV Helse har sedan en tid publicerat artiklar om sambandet mellan mage-tarm och….Läs mera

via Rätt bakterier i tarmen botar kroniska sjukdomar – Soki Choi — TV Helse i Sverige

Kimchi is one of the most powerful probiotic foods you can eat — NaturalNews.com – May 13, 2018

(Natural News) Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than…Read more

via Kimchi is one of the most powerful probiotic foods you can eat — NaturalNews.com

No sweets or juice on an empty stomach: Sugars, including fructose, harm the good bacteria in your gut in the absence of food — February 27, 2018

(Natural News) It looks like it’s better to wait until after you’ve eaten breakfast before you drink some orange juice. According to researchers, drinking fruit juice on an empty stomach “overwhelms the digestive system.” The results from a U.S. study implies that this can upset the “good bacteria” in your gut. The scientists have determined that fruit…..Read more

via No sweets or juice on an empty stomach: Sugars, including fructose, harm the good bacteria in your gut in the absence of food — NaturalNews.com