6 INCREDIBLE probiotic foods to improve digestion and immunity | NaturalHealth365

by: Michelle Marks | September 1, 2021

probiotic-foods

(NaturalHealth365)  Probiotics are foods that help build the population of healthy bacteria in the gut.  Why is this so important to human health?  Because poor digestive health leads to a wide range of health issues from allergies to many forms of cancer.

Read more: https://www.naturalhealth365.com/probiotic-foods-3958.html

Fermented brew offers DELICIOUS way to ward off disease-causing bacteria and restore microbiome | NaturalHealth365

kefir-fights-disease-causing-bacteria

by: Damon Hines, staff writer | May 17, 2021

(NaturalHealth365) Thanks to the fermentation craze, fizzy, probiotic-forward drinks such as kefir and kombucha are the elixirs of choice in health food circles.  Originating in the Caucasus Mountains and derived from the Turkish word keyif, meaning “feeling good,” kefir is a nutrient-dense, milk-based drink packed with protein, B vitamins, potassium, and calcium.  But it’s kefir’s high level of probiotics, a group of living cultures that help balance intestinal flora and improve gut health (microbiome), that have health-conscious consumers reaching for the sour, creamy concoction.  Kefir is a wonder drink that has been popular in certain parts of the world for centuries, but if you’re just learning about it now, you’re not alone. .. kefir (pronounced keh-feer) has long lived in the shadow of kombucha, its trendy, probiotic “cousin.”

Read more: https://www.naturalhealth365.com/kefir-improves-microbiome-3834.html

Want a BETTER immune system? Find out what integrative physicians tout as the “key to success” | NaturalHealth365

gut-bacteria-influences-immune-system

by: Lori Alton, staff writer | December 31, 2020

(NaturalHealth365) There is nothing particularly attractive or healthful-sounding about the phrase “gut bacteria.”  In fact, one could say it sounds fairly unappealing! (Unless you understood what we’ll tell you today.)

In truth, gut bacteria – the thriving community composed of trillions of microbes in the digestive tract – just might be the best friend your body never knew it had.

Read more: https://www.naturalhealth365.com/gut-bacteria-immune-system-3678.html

Probiotics prevent dangerous complication of liver disease | NaturalHealth365

liver-disease

by: Karen Sander – October 29, 2020

(NaturalHealth365) Chronic liver disease and cirrhosis are serious conditions, with the Centers for Disease Control reporting that the disorders claim over 41,000 lives per year.  But there is hope that emerging data can change this bleak figure – researchers say that when it comes to a dangerous complication of liver disease that affects the brain, probiotics can play a lifesaving role.

Read more: https://www.naturalhealth365.com/probiotics-liver-disease-3606.html

8 ways to avoid urinary tract infections naturally — NaturalHealth365 – January 21, 2020

urinary-tract-infections

(NaturalHealth365) No doubt, urinary tract infections are unpleasant, painful and (sadly) too common for many people.  As a general rule, the chances of developing a urinary tract infection (UTI) are higher among females with the U.S. Department of Health and Human Services estimating that up to 60 percent of all women will experience a UTI at some point in their lives.

Read more via NaturalHealth365

 

Probiotic use strongly linked to a lower risk of flu symptoms — NaturalHealth365 – November 4, 2019

(NaturalHealth365) Do you eat probiotic-rich foods? These microorganisms – found in fermented foods and supplements – offer a wide range of health benefits.  At a fundamental level, they help to restore a healthy balance of friendly bacteria in your gut.  But, the really good news is what happens next. →

Read more via Probiotic use strongly linked to a lower risk of flu symptoms — NaturalHealth365

Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com – June 10, 2019

(Natural News) Did you know that probiotics or “good” bacteria can do more than boost your digestive health? If you suffer from inflammation, you can ease your condition by consuming certain kinds of fermented foods.

Read more via Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com

Rätt bakterier i tarmen botar kroniska sjukdomar – Soki Choi — TV Helse i Sverige – 23 Aug, 2018

Soki Choi – Foto: Peter Jönsson, Creative commons-licens CC-BY-SA-4.0

Soki Choi som är föreläsare och medicine doktor från Karolinska Institutet säger att det genomförs intensiva projekt för att försöka isolera och förpacka bakterier i kapslar som ska användas i kampen mot autism, cancer, IBS, psoriasis, alzheimer, Parkinson och andra kroniska sjukdomar. TV Helse har sedan en tid publicerat artiklar om sambandet mellan mage-tarm och….Läs mera

via Rätt bakterier i tarmen botar kroniska sjukdomar – Soki Choi — TV Helse i Sverige