Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com – June 10, 2019

(Natural News) Did you know that probiotics or “good” bacteria can do more than boost your digestive health? If you suffer from inflammation, you can ease your condition by consuming certain kinds of fermented foods.

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Kimchi is one of the most powerful probiotic foods you can eat — NaturalNews.com – May 13, 2018

(Natural News) Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than…Read more

via Kimchi is one of the most powerful probiotic foods you can eat — NaturalNews.com