Scientist Explains How Cow’s Milk Leeches Calcium From Your Bones & Makes Them Weaker — Collective Evolution – January 23, 2019

It’s remarkable to analyze why many of us believe that milk, which is designed to help calves develop, is also suitable for human beings. We are the only species on the planet that consumes the milk of another animal. Furthermore, we are the only species on the planet who continues to drink milk after weaning. Even for…..Read more & video: “Forks Over Knives – Calcium from dairy” (3:58)

via Scientist Explains How Cow’s Milk Leeches Calcium From Your Bones & Makes Them Weaker — Collective Evolution

Could these 2 popular foods be sabotaging your mental health? — NaturalNews.com – January 15, 2019

(Natural News) The food you eat can have an effect on your overall health and well-being, and this extends to your mood and mental health. It’s important to know which types of food may improve or sabotage your cognitive function. To support your mental health, avoid, or at least, limit your consumption of gluten and dairy food items……Read more

via Could these 2 popular foods be sabotaging your mental health? — NaturalNews.com