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(NaturalHealth365) Chickpeas, a familiar staple at salad bars, are customarily used to accent and complement a bowl of mixed greens. But these plump, beige little legumes shouldn’t be thought of as merely a garnish to be tossed into salads.
Also known as garbanzo beans, chickpeas are gaining credibility as a true “superfood” – with research revealing that they are packed with disease-fighting micronutrients.
In fact, the diversity and power of the health benefits of chickpeas may surprise you. Here are four reasons to give chickpeas a regular place on your plate.
(NaturalHealth365) As you probably know, it’s not cancer, Alzheimer’s disease, diabetes or auto accidents that make ups the conditions most likely to threaten the lives of American adults – it’s cardiovascular disease. In fact, according to statistics published by the CDC, heart diseasecurrently kills nearly 650,000 people – every year – in the United States. And a primary factor in heart disease is arterial plaque – artery-clogging deposits of fat and calcium that can lead to angina, heart attack and stroke.
(NaturalHealth365) Heart disease – including a heart attack – is the number one cause of death in the United States. Although there are many contributing factors to the development of cardiovascular disease – inflammation is the critical factor.
Originally published at mercola.com and reproduced here with permission.
Cholesterol is a waxy substance found in nearly every cell of your body, vital for optimal functioning. For instance, your body uses cholesterol in the construction of cell membranes and in regulating protein pathways required for cell signaling. Without sufficient amounts of cholesterol in your body you may experience a negative impact on your brain health, hormone levels and heart disease risk.
November 29th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Worldwide, someone develops dementia every three seconds, and by 2030 it’s estimated that 75 million will be living with the condition.1 In the U.S. alone, 5.7 million Americans are living with Alzheimer’s disease, the most common form of dementia, and someone develops the disease every…….Read more
(NaturalHealth365) For over 80 years, heart disease has maintained its primacy as the number one cause of death for men and women in the United States – ahead of cancer, diabetes, accidents, pneumonia and Alzheimer’s disease. In fact, heart disease is currently responsible for one out of every four deaths that occur in the U.S. …….Read more