(NaturalHealth365) We all know that eating more fruits and vegetables is a good thing. But, do you know why? For starters, foods like, parsley, blueberries and oranges are packed with flavonoids?
To clarify (if you’re new to that term), flavonoids are a group of phytochemicals that have been studied for many years. Now, new research is showing that increasing flavonoid intake has the potential to help protect you from cancer and heart disease. →
(NaturalHealth365) Conventionally speaking, cancer survival rates rarely tell the whole story about the life of a cancer patient. You see, cancer survival – defined by Western medicine – relates to “people who survive a certain type of cancer for a specific amount of time.” It has nothing to do with their quality of life. And,…..Read more
“I want to convey to my fellow physicians that food truly is medicine and that a great body of evidence supports using a whole-food plant-based diet for the prevention and treatment of our leading chronic diseases. I also hope to dispel common nutrition myths and teach basic, practical nutrition counseling skills for use in the…