(NaturalHealth365) Is there really a lab test designed to help us avoid problems with our health? The simple answer is “yes!” In fact, it’s specifically a genetic test that your doctor may not be performing that can help you avoid thyroid disease and depression, according to several studies.
In addition, if you’re looking to avoid autoimmune disease, liver health issues or depression, this genetic test may prove to be quite useful to you. →
Read more via NaturalHealth365
(NaturalHealth365) Obviously, it’s crucial to have healthy kidney function for overall wellbeing. Unfortunately, too many people pay little attention to daily lifestyle habits that threaten kidney health. And, as a result, millions and millions of people suffer with chronic kidney disease (CKD).
The truth is, one of the biggest mistakes made – that damage the kidneys (day in, and day out) is dehydration. If you’re concerned about your kidney function – there are two essential tests: blood pressure plus, urine albumin and serum creatinine ratio.
Read more via Best herbs and foods to eat for improved kidney function — NaturalHealth365
(NaturalHealth365) We now know that most cancers are avoidable with simple, yet powerful changes to our diet and lifestyle habits. Yet, today we see nearly 1 in every two people getting some form of cancer in their lifetime and a conventionally-trained physician is only permitted to offer surgery, chemotherapy or radiation – which (in truth) will never stop cancer cells from growing out-of-control.
Read more via 5 ways to eliminate cancer cells — NaturalHealth365
(NaturalHealth365) Reducing the risk of hip fractures is easier than you might think, according to a Framingham Osteoporosis Study. You can enhance bone health by taking a vitamin you should be taking anyway: vitamin C.
This finding comes out of a 17 year follow-up of the Framingham Osteoporosis Study. And, the message is quite clear: those taking the highest amounts of vitamin C showed a hip fracture rate that was significantly lower than those taking the least of this powerful antioxidant.
Read more via Easy way to lower your risk of hip fractures up to 44% — NaturalHealth365
(NaturalHealth365) We’re all aware of the importance of regular exercise and physical activity for a healthy life. Now a collaborative study out of Shandong University in China, the University of Minnesota in Minneapolis and the University of Texas Medical Branch Galveston has found the benefits of higher intensity activity for short periods include a profound impact on reducing mortality.
Read more via Physical activity in the ‘right way’ for just 10 minutes per week reduces your risk of premature death, science reveals — NaturalHealth365
“I want to convey to my fellow physicians that food truly is medicine and that a great body of evidence supports using a whole-food plant-based diet for the prevention and treatment of our leading chronic diseases. I also hope to dispel common nutrition myths and teach basic, practical nutrition counseling skills for use in the…
via Internal Medicine Physician Shares What Happens To Your Body When You Stop Eating Meat — Collective Evolution