THE GREAT AWAKENING: Alternative News, Health and other interesting readings for those who want to wake up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
(NaturalHealth365) Citrus fruits are renowned for being one of the best sources of critical health-promoting compounds. Oranges, grapefruits, limes, and lemons are all loaded with vitamin C and are high in phytonutrients, such as carotenoids, flavonoids, and polyphenols.
(NaturalHealth365) Many decades ago, Jay and I used to speak about the (undiscovered) healing power of juices. We didn’t have words connected to the hidden power behind chlorophyll, yet we knew that the dark leafy greens were the powerhouses behind the thousands of people healing from diet-related diseases. Unfortunately, most conventionally-trained physicians still don’t use ‘food therapy’ as their first line of defense against disease. In reality, modern medicine is only centered around toxic drugs and surgical procedures – simply because they were never taught the value of nutrition in medical school. →
(NaturalHealth365) More and more people seem to be adding slices and squeezes of lemon and limeto their drinking water these days – and for good reason. When added to pure, filtered water, fresh lemon and lime create a refreshing, flavorful beverage that is a truly healthful alternative to syrupy sodas and sugary juices.