Junk food WARNING: Eating processed food does ‘CRAZY’ things to your cancer risk — Natural Health 365 – December 26, 2018

(NaturalHealth365) Most of us “get it” that eating candy and highly processed food is bad for us. But, while most people try to avoid junk food because it will make them fat, many still fail to realize the most serious problem with eating these “treats.” In a nutshell (no pun intended), the alarming results of a…..Read more

via Junk food WARNING: Eating processed food does ‘CRAZY’ things to your cancer risk — Natural Health 365

Foods To Eat If You Want To Look And Feel Younger — Era of Light – December 2, 2018

Inflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood glucose levels, and unhealthy gut flora promote aging, and these can be reduced or eliminated through diet. Here are the foods you should eat to keep looking and feeling healthy:…Read more

via Foods To Eat If You Want To Look And Feel Younger — Era of Light

Common vitamins linked to a lower risk of pancreatic cancer — Natural Health 365 – November 19, 2018

(NaturalHealth365) While cancer is expected to affect nearly 40 percent of Americans – at some point in their lives, there is still good news on the natural health front. A new meta-analysis has found that taking vitamins can reduce the risk of pancreatic cancer by as much as 27 percent. Pancreatic cancer accounts for about……..Read more

via Common vitamins linked to a lower risk of pancreatic cancer — Natural Health 365