(NaturalHealth365) Despite what some “gurus” would have you to believe – living a healthy lifestyle isn’t really that complicated. Even if you’re on a limited budget, you don’t need anything that ‘fancy’ to increase your ability to live a longer, happier life.
(NaturalHealth365) Could something as small as trace minerals really offer that many health benefits? Research strongly indicates yes. For example, selenium levels in your body heavily influence the strength of the immune system and overall well-being.
A recent 2018 study published in the peer-reviewed Journal of Nutrition Health & Aging reveals exactly how powerful this tiny mineral really is, whether you get it through your diet or in a supplement form.