Pomegranates are a cancer-fighting superfood: Here are 4 reasons why — NaturalNews.com – November 1, 2019

(Natural News) Cancer is widespread in America, killing thousands of people each year. However, various studies have found that pomegranates have anti-cancer properties, which can be used for the prevention and treatment of this dreaded disease. How pomegranates fight cancer. →

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Glutathione is the master antioxidant for optimal health — NaturalHealth365 – October 3, 2019

(NaturalHealth365) Glutathione is much like the body’s unsung hero.

Although it is constantly at work warding off toxins and other disease-producing impurities, it is only recently that this antioxidant has begun garnering attention for its importance to overall human health. But, why?

That’s because more and more scientists see the link between low levels of glutathione and an increased risk of chronic health issues.  You see, glutathione works by neutralizing free radicals – while at the same time boosting the immune system and detoxifying the liver, a three-step process contributing to optimal health. →

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Medicinal mushroom used in traditional Taiwanese medicine protects the liver from inflammation, fibrosis, and cancer — NaturalNews.com – September 16, 2019

(Natural News) Antrodia cinnamomea, also known as camphor fungus, is a parasitic fungus that thrives in the inner cavity of Cinnamomum kanehirae, a tree endemic to Taiwan. It is considered a medicinal mushroom and is used by Taiwanese people to treat liver disease, in particular, liver injury caused by excessive alcohol drinking. In a recent study, researchers from National Taiwan Normal University investigated the anti-inflammatory effect of A. cinnamomea, which contributes a lot to its hepatoprotective ability. The researchers also explored the molecular mechanisms underlying this anti-inflammatory activity. The results of their study were published in The American Journal of Chinese Medicine. →

Read more via Medicinal mushroom used in traditional Taiwanese medicine protects the liver from inflammation, fibrosis, and cancer — NaturalNews.com

13 Lifestyle habits to practice if you want to live longer — NaturalNews.com – September 12, 2019

Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. →

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Need a mental boost? Discover one of the best brain health supplements — NaturalHealth365 – August 17, 2019

(NaturalHealth365) Brain health supplements like fish oil and PQQ are quite popular these days among health-conscious consumers. But, we can’t say we’re surprised – especially when you consider that 50 million people (worldwide) have some form of dementia. And, even though the numbers don’t look good – this condition is avoidable.

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If you make this berry chia pudding, your brain will thank you — NaturalNews.com – August 11, 2019

(Natural News) Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health.

Read more via If you make this berry chia pudding, your brain will thank you — NaturalNews.com

Provide the best possible environment for your genes: Eat more turmeric — NaturalNews.com – July 14, 2019

(Natural News) You might have heard about all the wonderful things turmeric can do for your health, but if you’ve got the genetic odds stacked against you in some way, like a family history of diabetes or cancer, you might be tempted to believe there isn’t much a spice can do for you. If so, we’ve got some good news for you: Research shows that your lifestyle and diet choices have a surprising degree of influence over your health, and turmeric in particular has a compound that can protect you from illness by regulating epigenetic expression.

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