THIS simple diet change can increase life expectancy by up to 10 years, study suggests | NaturalHealth365

by: Karen Sanders, staff writer | February 12, 2022

(NaturalHealth365) We all know that we are what we eat; it’s knowing what to eat that can prove difficult. Your diet is a critical factor in your long-term health, and the overwhelming number of options by which we’re surrounded makes it hard to know how to choose.

Around every corner is another diet craze, another food to avoid, another one to add. It’s all pretty dizzying. Luckily, there is a simple solution to greater health and longevity. In fact, this one simple diet change can increase your lifespan by as much to 10 years, a recent study says. So what have you got to lose?

Big tech pouring billions into harvesting blood of the young so elites can live and rule forever | NaturalNews.com

April 13, 2021 by: JD Heyes

(Natural News) It’s something straight out of a science fiction movie, and a bad one at that, but it’s absolutely true: Big Tech oligarchs in the U.S. and abroad are pouring billions into research that will enable them to live and govern eternally by literally discovering the once-fictional “fountain of youth,” even if they have to harvest the blood of the young to achieve it.

Want to live longer? Here are the BEST foods to eat for longevity | NaturalHealth365

by: Lori Alton, staff writer | April 12, 2021

(NaturalHealth365) Yes, you’ve probably heard it before. And, no (as dietary advice goes), it’s not a trendy, attention-grabbing, or innovative concept. A just-published, massive population review conducted by the American Heart Association and involving 2 million adults around the globe definitively confirms that consuming healthy amounts of fruits and vegetables helps prevent deadly ailments such as heart disease and cancer, thereby lengthening lives. (This is a compelling finding when you think about it!)

1970’s Home Retrofitted with Hempcrete in Groundbreaking Sustainable Building Project | Waking Times

Vic Bishop – Oct 12, 2020
Waking Times

The time for hemp is now, and while laws and regulations concerning the production, processing, and consumption of hemp and cannabis slowly move forward, people the world over are pushing the envelope in finding new ways to use hemp.

Read more & video: “Green Building Slam: The Highland Hemp House” (10:25) via — Waking Times

What are the health risks of low glutathione levels | NaturalHealth365 – Aug 18, 2020

(NaturalHealth365) Despite advances in diagnosis and treatment, chronic disease continues to exert a lethal toll in the United States. Close to 650,000 Americans die from heart disease every year, while the CDC reports that cancer is expected to claim over 600,000 lives in 2020 alone. In addition, 5.7 million people are currently living with Alzheimer’s disease, the number one form of dementia among older adults (and the sixth leading cause of death). Now, peer-reviewed research reveals a common thread connecting these illnesses – virtually all people suffering from these health issues exhibit low levels of glutathione.

Read more via NaturalHealth365

Scientist developing plant-based edible vaccine for COVID-19 | NaturalHealth365 – July 11, 2020

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(NaturalHealth365) It’s amazing to watch Big Pharma officials try to dance around the simple reality that lifestyle – including the things we eat – has the most significant impact on health and longevity. Instead of promoting and funding research for whole foods diets that can reduce our exposure to artificial fillers, preservatives, pesticides, and GMO-filled Frankenfoods, they spend more of their efforts touting the newest drug, pill, and now an edible vaccine to solve all our problems. (this is not a joke!)

Incredibly, this smoke and mirrors game has now bled into the COVID pandemic, with head-scratching news coming out of a lab in Canada. Forget about growing your own organic garden – just eat some genetically manipulated plants, instead! (it’s truly crazy science.) →

Read more via NaturalHealth365

9 supplements to boost your energy | NaturalHealth365 – April 3, 2020

supplements

(NaturalHealth365) Are you ready to energize yourself and fully heal from the chronic stress of everyday life? Burning the candle at both ends or, as some describe it adrenal fatigue, is a term used to describe how modern living has many of us frazzled and running on fumes. This is a primary reason why the right supplements are a must for most people.

No doubt, this perpetuated “stress cycle” can leave us exhausted – damaging essential communication between the endocrine and immune system – that are responsible for keeping chronic illness at bay. Does this sound like you? Then, let’s talk about how you can reclaim your energy for living. →

Read more via NaturalHealth365

Taking vitamin D supplements for multiple years found to help those with cancer live LONGER — NaturalNews.com – January 29, 2020

(Natural News) Taking vitamin D supplements regularly for at least three years may lengthen the lives of people with cancer, a recent study suggests.

In this study, which was published in the Journal of Clinical Oncology, researchers from Michigan State University (MSU) reviewed 10 randomized controlled trials that compared vitamin D supplementation with placebos. These trials involved over 79,000 people with cancer. The patients had an average age of 68, and the trials reported cancer incidence and mortality. The MSU researchers focused on whether vitamin D supplementation played a role in lowering cancer risk and death. →

Good health comes in tiny packages: 6 health benefits of pumpkin seeds — NaturalNews.com – November 28, 2019

(Natural News) Pumpkin seeds might look small, but they’re packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily available in stores, you can also harvest them fresh – especially after Halloween. More than its nutritional value, however, pumpkin seeds can give you the following health benefits. →

Pomegranates are a cancer-fighting superfood: Here are 4 reasons why — NaturalNews.com – November 1, 2019

(Natural News) Cancer is widespread in America, killing thousands of people each year. However, various studies have found that pomegranates have anti-cancer properties, which can be used for the prevention and treatment of this dreaded disease. How pomegranates fight cancer. →