Healing herbs: Alternative herbal remedies for hypertension | NaturalNews.com

October 02, 2020 by: Virgilio Marin

(Natural News) Researchers from the University of California, Irvine (UCI) and the University of Copenhagen have identified a bioactive trait common among many herbs. This trait, researchers say, is responsible for the antihypertensive properties demonstrated by these herbs.

Their finding, detailed in the Proceedings of the National Academy of Sciences, offers a promising alternative strategy for treating hypertension, a condition in which blood pressure levels stay high over a long period.

Read more via Healing herbs: Alternative herbal remedies for hypertension — NaturalNews.com

Think You Can’t Meditate? 4 Tips to Help You — Wake Up World – January 16th, 2019

By Nikki Harper

Staff Writer for Wake Up World

Meditation is known to bring enormous benefits to our lives. Numerous studies have shown that it can help to boost creativity, calm anxiety, increase productivity and lower blood pressure – and it’s also one of the best ways to create a more spiritual approach to daily life. But not everyone finds it easy – in fact, starting a daily meditation practice can be quite a challenge. If you’ve tried but think you “can’t meditate”, you’re not alone. Here are some tips to help you get going. →

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High blood pressure readings LOWERED by eating mangoes — Natural Health 365 – November 11, 2018

(NaturalHealth365) Mangoes contain healing properties that can enhance many areas of our well being including: a positive effect on high blood pressure readings and elevated glucose levels. This is really great news for those dealing with hypertension or diabetes. For example, a recent study out of the University of California, Davis found that eating mangoes…Read more

via High blood pressure readings LOWERED by eating mangoes — Natural Health 365