Magnesium Puts Psychiatric Drugs to Shame for Depression — Collective Evolution – April 14, 2019

Depression is one of the most widely diagnosed conditions of our time, with over 3 million cases in the U.S. every year, and 350 million believed affected worldwide.1 Conventional medicine considers antidepressant drugs first-line treatments, including the newly approved injected postpartum drug costing $34,000 a treatment, to the tune of a 16 billion dollars in global sales by 2023. Despite their widespread use, these drugs are fraught with a battery of serious side effects, including suicidal ideation and completionthe last two things you would hope to see in a condition that already has suicidality as a co-morbidity. For this reason alone, natural, safe, and effective alternatives are needed more than ever before.

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Magnesium deficiency puts you at risk for peripheral artery disease and depression — NaturalHealth365

by: Joy Jensen, staff writer |

(NaturalHealth365) Recent studies show that magnesium deficiency comes with serious risks. Not getting enough magnesium in your diet increases your risk of depression and peripheral artery disease (PAD).  The good news – researchers also found that increasing your magnesium intake can lower your risk

Read more: Magnesium deficiency puts you at risk for peripheral artery disease and depression — NaturalHealth365

NEWS for diabetics: Common mineral LOWERS insulin resistance and improves blood sugar control — Natural Health 365 – February 8, 2019

(NaturalHealth365) A stunning 100 million Americans currently have diabetes or prediabetes – elevated blood sugar that can progress to diabetes if unchecked.  But, thankfully, we have some great news – especially for diabetics.

Many natural health experts believe that widespread deficiencies of an essential mineral – magnesium – are driving the skyrocketing national rates of diabetes.  In fact, even the National Institutes of Health (NIH) warns that ‘diabetes is frequently associated with a magnesium deficiency.’

The fact is, almost half of all Americans are low in magnesium (and, for seniors, the picture is even bleaker – 80 percent of adults over age 70 are deficient).  If you think you may be deficient in magnesium, keep reading to discover how restoring healthy levels – whether accomplished by increasing dietary intake, or taking magnesium supplements – can benefit you……Read more

via NEWS for diabetics: Common mineral LOWERS insulin resistance and improves blood sugar control — Natural Health 365

The surprising link between magnesium and brain health — NaturalNews.com – November 6, 2018

(Natural News) Many of the health problems facing us today can be traced to nutrient deficiencies. You might have heard about the importance of getting enough Vitamin D or omega 3s, for example, but other nutrients don’t seem to get as much attention. When it comes to brain health and cognition, however, there is one…..Read more

via The surprising link between magnesium and brain health — NaturalNews.com

Magnesium: The Safe First Line of Defense for Clinical Depression — January 3, 2018

This article was written by Ali Le Vere for Greenmedinfo.com. It’s republished here with their permission. For more information from Greenmedinfo, you can sign up for the newsletter here. The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective. Depression, a life-threatening psychiatric disorder,…Read more

via Magnesium: The Safe First Line of Defense for Clinical Depression — Collective Evolution

How Magnesium Protects Against Heart Disease, Stroke & Diabetes (Most of us Are Deficient) — September 19, 2017

We’ve covered this topic extensively here at CE, but the importance of magnesium can’t really be stressed enough. Do you know how essential magnesium is to your health? Many of the symptoms we experience in our daily lives could be solved simply by eating magnesium-rich foods or through magnesium supplementation. A recent study conducted by Zhejiang University and Zhengzhou University…Read more

via How Magnesium Protects Against Heart Disease, Stroke & Diabetes (Most of us Are Deficient) — Collective Evolution