Blunt TRUTH: Do NOT get deficient in THIS essential nutrient | NaturalHealth365

magnesium-supplements

by: Sara Middleton, staff writer | April 14, 2021

(NaturalHealth365) Magnesium is an important mineral that offers some impressive health benefits and is involved in hundreds of functions within the body.  Without it, humans are at risk of a range of physical and even mental problems.

The challenging thing is, several magnesium supplements exist.  Which is the best supplement for your health needs?  Let’s look to the research to help guide us in the right direction.

Read more: https://www.naturalhealth365.com/magnesium-supplements-benefits-3797.html

Magnesium works better than prescription drugs for treating symptoms of depression — NaturalNews.com – August 13, 2019

(Natural News) Living with depression is so challenging that many people are drawn to the idea of a “quick fix” in the form of antidepressants. Although their efficacy is questionable at best, there are two other big reasons that many patients ultimately decide against taking them: they’re expensive and have a host of dangerous side effects. However, studies are increasingly pointing to a worthy natural alternative in the form of magnesium.

Read more via Magnesium works better than prescription drugs for treating symptoms of depression — NaturalNews.com

The surprising link between magnesium and brain health — NaturalNews.com – November 6, 2018

(Natural News) Many of the health problems facing us today can be traced to nutrient deficiencies. You might have heard about the importance of getting enough Vitamin D or omega 3s, for example, but other nutrients don’t seem to get as much attention. When it comes to brain health and cognition, however, there is one…..Read more

via The surprising link between magnesium and brain health — NaturalNews.com