20 Best foods for your daily vitamin C — NaturalNews.com – October 12, 2019

(Natural News) Vitamin C, also called ascorbic acid, has a crucial role in many of the body’s daily functions. But the body does not make vitamin C on its own. You will have to consume it from food, such as fruits and vegetables. Learn more about the health benefits of vitamin C and the 20 best foods to get it from below. (h/t to MedicalNewsToday.com) →

Read more via 20 Best foods for your daily vitamin C — NaturalNews.com

Mangoes might be the ultimate superfood for diabetes: New science finds they control both blood sugar and blood pressure — July 31, 2017

(Natural News) Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental Biology Conference. In one of the studies, a team of researchers at the Texas A….

via Mangoes might be the ultimate superfood for diabetes: New science finds they control both blood sugar and blood pressure — NaturalNews.com