How olive oil reduces your risk of a heart attack and stroke — NaturalHealth365 – May 26, 2019

(NaturalHealth365) Anyone who’s ever researched how to improve their health has almost certainly heard of the Mediterranean diet. Originally considered the “poor man’s diet” back in places like traditional Greece, Italy, and Morocco, this heart healthy diet is a popular modern day option for people looking to reduce their risk of cardiovascular disease – the consequences of which include a heart attack and stroke.

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According To The 2019 Healthiest Country Index, Spain Ranks As No.1 Healthiest Country In The World — True Activist – March 13, 2019

Source: https://statushomes.com/

According to the 2019 Bloomberg healthiest country index, Spain has now surpassed Italy to become the healthiest country in the world. Partly thanks to their mediterranean diet of an abundance of olive oil, fish and legumes, these types of food lowers the risk of heart disease. In the healthiest country index published in 2017, Spain was ranked 6th, making them go up 5 spots higher in only two years.

Read moreAccording To The 2019 Healthiest Country Index, Spain Ranks As No.1 Healthiest Country In The World — True Activist

88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365 -December 22, 2018

(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health problems is far worse than most people in the United States realize. A recently released study from researchers at the University of North Carolina set out to assess the general health of Americans. And, the news is really bad. In fact, researchers were…Read more

via 88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365

Reduce heart disease and stroke risk up to 60 percent with the Mediterranean diet — Natural Health 365 – November 18, 2018

(NaturalHealth365) Heart disease, the leading cause of death in the United States, claims over 600,000 lives per year. But, according to the U.S. Centers for Disease Control and Prevention (CDC), as many as 200,000 of these deaths can be avoided by making ‘healthier’ lifestyle decisions – which includes eating a Mediterranean diet. This should be……Read more

via Reduce heart disease and stroke risk up to 60 percent with the Mediterranean diet — Natural Health 365

These are the best foods to eat to fight or prevent cancer — NaturalNews.com – November 1, 2018

(Natural News) What you eat plays a very important role in your health, and this goes far beyond simple concepts like “fried food is bad” and “vegetables are good.” Just as certain foods have the power to cause diseases – like sugar and diabetes – some foods can help to fight and prevent illness. UCHealth…..Read more

via These are the best foods to eat to fight or prevent cancer — NaturalNews.com

Good for your health AND the planet: Why the Mediterranean diet is an environmentally-friendly option — NaturalNews.com – October 1, 2018

(Natural News) If you are looking for a diet that’s not only delicious and easy to prepare but is also good for your health and the environment, the Mediterranean diet is the right one for you. Adherence to this type of diet is environmentally-friendly because it lowers environmental cost, according to a study published in the…..Read more

via Good for your health AND the planet: Why the Mediterranean diet is an environmentally-friendly option — NaturalNews.com

Olive oil nutrient found to HALT brain cancer cells in their tracks – June 9, 2017

(Natural News) Brain and other nervous system cancers are the tenth leading cause of death in the United States, killing over 16,000 people each year. The five-year survival rate for this type of cancer is only 34 percent for men and 36 percent for women. Depending on the size, type and grade of the tumor,…

via Olive oil nutrient found to HALT brain cancer cells in their tracks — NaturalNews.com