4 nutrients that can supercharge your brain function | NaturalHealth365 – Aug 4, 2020


(NaturalHealth365) Are you feeling “frazzled?”  For many people, the seemingly endless stream of data from social media, online news sources and cable TV can create a mentally fatiguing sense of “information overload.” But, an assortment of natural brain nutrients may be able to help.

Scientific research shows that these nootropic (brain function-enhancing) compounds can speed up brain processing, increase alertness and motivationimprove memory, diminish anxiety and stress and even fight cognitive decline.

In other words, these supplements can help to “supercharge” cognitive function – while promoting clarity, focus and a sense of calm. Let’s take a look at four of the very best brain nutrients for sharpening mental abilities and combating tension. →

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What Is Iodine Good For? 8 Important Iodine Uses That May Surprise You — The Truth About Cancer – March 6, 2019

foods rich in iodine

By Ty Bollinger

You may have heard that iodine is vital for the endocrine system, including thyroid health and the reproductive system. You may also know that iodine can protect you if you ever become exposed to too much radiation. But did you know that there are dozens of other beneficial uses for iodine?

From healthy hair to wound healingiodine is a must-have mineral for every aspect of your health! Here are 8 iodine uses that may surprise you:

Read more: What Is Iodine Good For? 8 Important Iodine Uses That… — The Truth About Cancer