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THE GREAT AWAKENING: Alternative News, Activism. Health, Politics, Geopolitics. Finance, Economy, Exopolitics, Spirituality, Corruption, Crimes against Humanity & other interesting readings for those who want to Wake Up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean. "All Truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." – Arthur Schopenhauer
(TV-Hälsa) Mind-body-interventions (MBI) såsom meditation, yoga, Tai Chi och Qigong får oss inte bara att slappna av, utan har visat sig “omvända” de molekylära reaktionerna i vårt DNA som orsakar ohälsa och depression, enligt en studie från universiteten i Coventry och Radboud. →
Läs mera via: TV Hälsa
March 11, 2019 by: Isabelle Z.
(Natural News) Arthritis, diabetes, cancer, inflammation… the list of conditions that curcumin can help with is pretty impressive, with many common physical ailments benefiting to some degree from the compound found in turmeric. However, curcumin really puts the “super” in “superfood” by not just enhancing physical health but mental health as well – and we can now add addressing all-too-common conditions like depression and anxiety to its list of accomplishments.
(Natural News) Dealing with depression is tough under the best of circumstances, but if you’re someone who wants to avoid the risks of medication, it can be even more challenging. If you’re depressed, the last thing you need is a medication that will raise your risk of suicide and illness, so what can you do to find some relief?….Read more
via These highly effective alternatives to toxic medication help beat depression — NaturalNews.com
(Natural News) The food you eat can have an effect on your overall health and well-being, and this extends to your mood and mental health. It’s important to know which types of food may improve or sabotage your cognitive function. To support your mental health, avoid, or at least, limit your consumption of gluten and dairy food items……Read more
via Could these 2 popular foods be sabotaging your mental health? — NaturalNews.com
(Natural News) If you’re depressed, you might be wary of taking antidepressants. Antidepressant use is incredibly common, with roughly one out of every 10 adults taking these drugs, but apprehension is certainly understandable given the dangerous side effects that are associated with these meds. However, that doesn’t mean that you have to suffer. Thankfully, there…..Read more
(Natural News) Recent research has shown that vitamin D supports overall brain health, and that this vital nutrient can even help relieve depression. Estimates suggest that at least one billion people struggle with vitamin D deficiency worldwide, and another 350 million suffer with depression. While it may not be a cure-all, ensuring that you are….Read more & video
via How vitamin D supports brain health and works to reduce depression risk — NaturalNews.com
(Natural News) Eating more red cabbage (Brassica oleracea L. var capitata rubra) can lower your risk of Alzheimer’s disease. A study published in the European Journal of Medicinal Plants revealed that red cabbage possesses antioxidant and anticholinesterase activities that can help prevent and treat Alzheimer’s disease. The study was conducted by a team of researchers….Read more
via Eating more red cabbage reduces your risk of Alzheimer’s — NaturalNews.com
(Natural News) Research has found that chili pepper (Capsicum annuum) possesses anti-depressive properties, which makes it a promising treatment for depression. The study, published in the European Journal of Medicinal Plants, aimed to determine the antidepressant potential of methanol fruit extract of chili pepper in mice. Researchers from Kaduna State University in Nigeria used three….Read more
via The anti-depressive effects of the chili pepper — NaturalNews.com
Psychiatry and the great fraud by Jon Rappoport May 3, 2018 Warning: Suddenly withdrawing from psychiatric drugs can be very dangerous, even life-threatening. Withdrawal should be done gradually, supervised by a caring professional who knows what he’s doing. See Breggin.com. On the heels of my article celebrating the work of Dr. Peter Breggin, a hero……Read more
(Natural News) Current agricultural techniques have made it virtually impossible for you to gain all the nutrients your body needs from food alone. Even if you were to grow your own food, nutritionists still recommend supplementing your diet with a high-quality multivitamin and mineral formula to guard against nutritional deficiencies. The benefits of supplementing with…Read more
via Taking a multivitamin has beneficial effects for your brain function, mood — NaturalNews.com
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