COMPELLING evidence shines light on all-natural way to boost your mood | NaturalHealth365

exercise-boost-mood

by: Sara Middleton, staff writer | January 20, 2021

(NaturalHealth365) There may not be one single best exercise for depression, but a growing collection of research can at least say this: routine physical activity is one of the simplest and most natural ways to boost mood.

Read more: https://www.naturalhealth365.com/exercise-boost-mood-3701.html

Medical Prof Explains Devastating Effects of Lockdown For A Virus With A “99.95%” Survival Rate | Collective Evolution

Collective Evolution | By Arjun Walia – January 1, 2021

IN BRIEF

The Facts: Dr. Jay Bhattacharya, MD, PhD, from the Stanford University School of Medicine wrote an article for The Hill titled “Facts, not fear, will stop the pandemic.” In it, he outlines the detrimental impact of lockdown and why it’s not necessary.

Reflect On: Why is there such a large divide between so many doctors and scientists with regards to the response to the pandemic? Why is one side constantly ridiculed and censored by Big Tech companies? Should governments have the authority to mandate lockdowns?

What Happened:

Read more: Medical Prof Explains Devastating Effects of Lockdown For A Virus With A “99.95%” Survival Rate — Collective Evolution

10 New Age Beliefs We Need To Unpack If We Want To Be Social Justice Allies | Wake Up World

By Lissa Rankin, MD

Guest writer for Wake Up World – November 2nd, 2020

Some of you are asking me to clarify how seemingly benign “love and light” New Age belief systems could possibly be damaging, especially to BIPOC, LGBTQIA+, and disabled folks. So let’s unpack a few common New Age teachings (that I tried on years ago like a new sundress and discarded them after I realized how damaging and unempathic they could be). Forgive the length. I have a lot to say about this. Lest you think I have not also been guilty of drinking the Kool-Aid with these New Age beliefs and perpetrating some of the unempathic behaviors that tend to go along with them, I have been both traumatized by these teachings and probably have traumatized others as well.

Read more: 10 New Age Beliefs We Need To Unpack If We Want To Be Social Justice Allies — Wake Up World

Healing herbs: Alternative herbal remedies for hypertension | NaturalNews.com

October 02, 2020 by: Virgilio Marin

(Natural News) Researchers from the University of California, Irvine (UCI) and the University of Copenhagen have identified a bioactive trait common among many herbs. This trait, researchers say, is responsible for the antihypertensive properties demonstrated by these herbs.

Their finding, detailed in the Proceedings of the National Academy of Sciences, offers a promising alternative strategy for treating hypertension, a condition in which blood pressure levels stay high over a long period.

Read more via Healing herbs: Alternative herbal remedies for hypertension — NaturalNews.com

Alternative News | Humans Are Free – May 27, 2020

Study Lockdown 'will Destroy At Least Seven Times More Years Of Human Life' Than It Saves

Study: Lockdown ‘Will Destroy At Least Seven Times More Years Of Human Life’ Than It Saves

 

Rockefeller Foundation Covid 19

April 2020 Rockefeller Foundation Paper Urges Testing And Tracing Entire US Population

 

Covi Pass Digital Passport Certified By Un & Uses Your Biometric Markers To ‘facilitate Safe Return’ To Global Society

COVI-PASS Digital Passport Certified By UN & Uses Your Biometric Markers To ‘Facilitate Safe Return’ To Global Society

Sources:

Humans Are Free

Summit.news

Makia Freeman, Guest writer, HumansAreFree.com

Nowtheendbegins.com

10 Supplements that can help curb your anxiety — NaturalNews.com – April 22, 2020

(Natural News) Anxiety comes in many forms. It can cause worry, unease, fear or panic. Severe forms of anxiety, or anxiety disorders, are among the most common and pervasive mental health problems in the United States today. Anxiety disorders include panic disorders and phobias.

Common treatment options for anxiety disorders include therapy, medication or a combination of both. However, there is significant scientific evidence suggesting that the following supplements and herbal remedies can safely and effectively relieve the symptoms of anxiety. →

Read more via 10 Supplements that can help curb your anxiety — NaturalNews.com

(Video Documentary) The 5G Trojan Horse: What You’re Not Being Told — Waking Times – February 22, 2020

The 5G Trojan Horse: What You’re Not Being Told

Derrick Broze, The Mind Unleashed
Waking Times

The Conscious Resistance Network Presents: The 5G Trojan Horse (Documentary)

This 96 minute documentary exposes the truth behind the global “Race to 5G.”

Table of Contents:

Introduction
Chapter 1: The Electromagnetic Spectrum and 5g
Chapter 2: The Concerns Around EMF’s and 5g
Chapter 3: The Big Wireless-5g Takeover
Chapter 4: Solutions

Video (1:36:26) & transcript via — Waking Times

Evidence for the Gut-Brain Connection — Wake Up World – February 14th, 2020

By Nikki Harper

Staff Writer for Wake Up World

It has been known for several decades that gut health appears to have an effect on mental health and brain health – the so-called gut-brain axis. For example, autoimmune diseases such as inflammatory bowel disease have been linked with mood disorders, anxiety and depression. However, the precise mechanism by which the gut-brain axis functions has been largely unknown – but now, new research is starting to shed light on this matter. →

Read more via Evidence for the Gut-Brain Connection — Wake Up World

Omega-3 fatty acids and mood disorders: How omega-3s can help fight depression — NaturalNews – February 7, 2020

Image: Omega-3 fatty acids and mood disorders: How omega-3s can help fight depression

(Natural News) Omega-3 fatty acids are incredibly important fats that have powerful benefits that support various bodily functions. These fats are lauded for their ability to significantly boost heart health — particularly as fish oil supplements. According to the American Heart Association, healthy adults are recommended to eat at least two servings of fish per week, with fatty fish high in Omega-3s like salmon and tuna being priority foods. However, fish oil supplements are found to share similar benefits for heart health, cancer and fatty liver disease. Now, new evidence suggests that Omega-3 oils can havebeneficial effect on human cognition and mood. →

Read more via NaturalNews.com

Time Spent In Nature Will Save $6 Trillion Globally In Mental Health Care Costs, Claim Australian Researchers — Collective Evolution – February 2, 2020

(Collective-Evolution)  Are you stressed, frustrated, feeling down, anxious, having a hard time sleeping? Then look no further, the remedy you’ve been awaiting is here to soothe and comfort you, to bring relief, calmness, and happiness. And the best part? It’s absolutely free and available to all whenever you want it. If you didn’t already know, or just need a refresher, I’m talking about the great outdoors. Here is a new study that has actually put a dollar value on the improvement in well-being simply from visiting the park. →

Read more via Time Spent In Nature Will Save $6 Trillion Globally In Mental Health Care Costs, Claim Australian Researchers — Collective Evolution