ATTENTION Doctors and hospitals: Recent meta-analysis finds antioxidants in your diet reduce mortality up to three decades later — Natural Health 365 – March 3, 2019

(NaturalHealth365A recent meta-analysis included in the American Journal of Clinical Nutrition determined that eating more antioxidants like vitamin C and vitamin E can reduce mortality rates.  In fact, having more antioxidants in your blood can reduce your risk of cancer, heart disease, and your overall risk of death for up to three decades later.

This is a big deal, especially when you realize that – based on U.S. statistics alone – cancer claims around 1,600 lives (every day!) and every 40 seconds, another American will have a heart attack.

Researchers looked at 69 different studies in their meta-analysis. They dug deeper into studies on vitamin C, carotenoids, and vitamin E to find out how much they really impact your risk of death. The results were astounding…Read more

via ATTENTION Doctors and hospitals: Recent meta-analysis finds antioxidants in your diet reduce mortality up to three decades later — Natural Health 365