(NaturalHealth365) Dietitians, doctors, and researchers all agree that too many people are missing out on vitamin D benefits, whether it’s generated by exposure to the sun or in the form of a supplement. Simply put: it’s an indispensable vitamin for heart health, immune function, and strong bones. But, most importantly, it’s extremely valuable for cancer patients.
(NaturalHealth365) Vitamin D deficiency has become a global health problem, and more than one billion people across the world are either vitamin D insufficient or deficient. Studies have found that a deficiency in the “sun vitamin” can lead to health problems like poor glycemic control, obesity and hypertension. In fact, a chronic vitamin D deficiency can contribute to the development of certain types of cancer.
(NaturalHealth365) A recent meta-analysis included in the American Journal of Clinical Nutrition determined that eating more antioxidants like vitamin C and vitamin E can reduce mortality rates. In fact, having more antioxidants in your blood can reduce your risk of cancer, heart disease, and your overall risk of death for up to three decades later.
Researchers looked at 69 different studies in their meta-analysis. They dug deeper into studies on vitamin C, carotenoids, and vitamin E to find out how much they really impact your risk of death. The results were astounding…Read more