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THE GREAT AWAKENING: Alternative News, Activism. Health, Politics, Geopolitics. Finance, Economy, Exopolitics, Spirituality, Corruption, Crimes against Humanity & other interesting readings for those who want to Wake Up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean. "All Truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." – Arthur Schopenhauer
by: Lori Alton, staff writer | May 18, 2021
(NaturalHealth365) Daily, we are bombarded with a succession of eye-catching, clever, well-edited advertisements for a seemingly endless variety of sugary sodas and energy drinks. Meanwhile, an abundance of scientific studies has confirmed that excessive sugar consumption has been associated with deadly diseases – such as heart disease and type 2 diabetes – later in life.
Read more: https://www.naturalhealth365.com/excessive-sugar-3836.html
by: Lori Alton, staff writer | April 2, 2021
(NaturalHealth365) Increasingly, researchers are discovering the role played by cancer stem cells in the growth and spread of the disease. In groundbreaking research, vitamin C showed its ability to target cancer stem cells and stop their growth – preventing the recurrence of tumors.
Read more: https://www.naturalhealth365.com/vitamin-c-stem-cells-3783.html
by: Edit Lang, staff writer | December 21, 2020
(NaturalHealth365) When the first diet sodas appeared on the U.S. market back in the 1950s, for many people, it was love at first sight. The low-calorie, zero-sugar beverages quickly captured the hearts of millions. Diet sodas offered an escape from their sugar-loaded counterparts. Today, about 20% of the U.S. population consumes diet drinks daily.
Yet, sadly, the majority of them never realize that the zero calories come with a high risk to their health.
Read more: https://www.naturalhealth365.com/diet-sodas-alter-microbiome-3666.html
By: Lori Alton – November 18, 2020
(NaturalHealth365) Probiotics and prebiotics – substances that encourage and nourish the presence of beneficial bacteria in the body – have grown in popularity as science reveals their many health benefits. One prebiotic in particular, inulin, is currently enjoying a lot of “buzz” – due to recent research showing that it may improve digestive health and combat obesity.
Inulin, a soluble dietary fiber found in plants, can’t be broken down by the body. While this may sound like a drawback, it is actually a huge “plus.” To learn why – and to discover the surprising disease-fighting benefits of inulin – keep reading via https://www.naturalhealth365.com/benefits-of-inulin-3629.html
by: Lori Alton – October 5, 2020
(NaturalHealth365) We sometimes use the words “gut instinct” to refer to a deeply held belief or powerful impulse – without fully realizing just how appropriate that phrase is. Researchers are beginning to recognize the immense power of the gut microbiome (the community of bacteria living in the gastrointestinal tract) to protect against disease, regulate metabolism and even influence mood and outlook.
Read more via NaturalHealth365
(Humans Are Free) The thyroid gland, shaped like a butterfly, sits quietly in the front region of your neck.
Despite its somewhat odd choice of residence, this gland is essential for producing hormones, many of which will affect your overall metabolic rate and your efforts at the gym.
If it doesn’t function well, you’ll shortly notice the signs of thyroid problems.
Thyroid issues are surprisingly common, affecting more than 20 million people in America alone. But what do you need to know about it? →
Read more via Humans Are Free
(NaturalHealth365) In case you were looking for even more incentive to curb your sweet tooth, new research shows that an artificial sweetener found in certain foods and beverages can impair your gut health and increase your risk for weight gain.
Ironic isn’t it – that the food industry’s “healthy” alternative to sugar could likely be one of the world’s most insidious obesity risk factors! →
Read more via NaturalHealth365
March 10, 2019 by: Lance D Johnson
(Natural News) There is a force of nature residing within our bodies, a force that responds to threats, protects the blood, and assimilates vitamins from our food. We are in a relationship with this force. It coexists within our bodies. It influences us and we influence it. This force, comprised of trillions of friendly bacteria cells, communicates with our cells and carries out vital functions that ultimately affect our well being. We can nourish and cultivate the diversity and strength of this biome, or we can abandon and sterilize it with things like antibiotics, glyphosate and other sterilization chemicals.
Read more: Gut bacteria compound may be a key component for fighting Type 2 diabetes — NaturalNews.com
By Charlene Bollinger
I can think of least 50 people right now who would list digestive issues as their number one health complaint. Whether it is IBS, an ulcer, heartburn, bloating, unexplainable food intolerances or just a “sensitive gut,” it seems like everybody is dealing with some kind of digestive distress these days.
Have you ever stopped to consider why?
Sadly, what a lot of people don’t know is that seemingly “normal” digestive upset may be a sign of a more serious issue: leaky gut. This term may sound strange, but it can also be serious.
I am so proud of our efforts at TTAC to empower YOU with your health. And knowing the whys, hows, and consequences of leaky gut are so important to continue to learn about.
The Importance of a Healthy Digestive System……
Read more:
via What is Leaky Gut? Symptoms PLUS 7 Things to Avoid — The Truth About Cancer
Christina Sarich, Contributor Waking Times Anybody can cook, even if it’s only a fried egg – but not just anyone has the discipline to fast. This ancient practice of abstaining from eating for a day, or sometimes even a week or more has a history of curing a whole host of health problems, but even a brief fast can completely…Read more
via Research: Fasting for 72 Hours Can Regenerate The Entire Immune System — Waking Times
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