THIS simple diet change can increase life expectancy by up to 10 years, study suggests | NaturalHealth365

by: Karen Sanders, staff writer | February 12, 2022

(NaturalHealth365)  We all know that we are what we eat; it’s knowing what to eat that can prove difficult.  Your diet is a critical factor in your long-term health, and the overwhelming number of options by which we’re surrounded makes it hard to know how to choose.

Around every corner is another diet craze, another food to avoid, another one to add.  It’s all pretty dizzying.  Luckily, there is a simple solution to greater health and longevity.  In fact, this one simple diet change can increase your lifespan by as much to 10 years, a recent study says.  So what have you got to lose?

Read more: https://www.naturalhealth365.com/simple-diet-change-increases-longevity-3545.html

Eating Yogurt Everyday May Help Cure Alzheimer’s Disease Finds New Study | GreatGameIndia

By GreatGameIndia – August 17, 2021

According to a new study, eating yogurt everyday may help cure Alzheimer’s disease.

Read more: Eating Yogurt Everyday May Help Cure Alzheimer’s Disease Finds New Study — GreatGameIndia

5 potent antifungal herbs for Candida albicans | NaturalHealth365 – March 20, 2020

(NaturalHealth365) For a tiny, single-celled organism, Candida albicans can cause some big problems. This fungus exists normally – and harmlessly – in the eyes, mouth, intestines and genitals – unless an overgrowth occurs, toppling the body’s normal balance of microorganisms.  The key to all of this is to live an antifungal lifestyle. →

Read more via NaturalHealth365

Research confirms: Antibiotics can damage immune system function — NaturalHealth365 – August 22, 2019

(NaturalHealth365) A staggering 70 percent of children and 40 percent of adults take antibiotics – every year.  They are also given to literally billions of animals that are used for food.  But, here’s the real shocker: the U.S. Centers for Disease Control and Prevention estimates that “30 percent of all antibiotics prescribed in outpatient clinics are unnecessary.”

And, while proper use of certain antibiotics may offer benefits, over 10 percent of users report experiencing adverse antibiotic side effects. In some cases, the use of antibiotics has led to long term health issues and even fatalities.

Read more via Research confirms: Antibiotics can damage immune system function — NaturalHealth365