5 Yoga Poses Which Can Improve Digestion — Wake Up World – February 21st, 2020

By Vivek Roy

Contributing Writer for Wake Up World

The word yoga means that it is a combined form of mind and body practice. Yoga is of different types and discipline must be followed while one is doing yoga. The word digestion scientifically denotes a process where the substances or the food that we have consumed are degraded into small pieces with the help of enzymes of our body. It also denotes the capability of the person to digest. →

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Sound Healing Therapy: 14 Mystical Instruments That Induce Profound Relaxation and Inner Quiet — Wake Up World – December 9th, 2018

December 9th, 2018 By Aletheia Luna Guest writer for Wake Up World “The sweet harmony of music not only affords us pleasures, but renders us important services. It greatly cheers the drooping spirit, clears the face from clouds, smooths the wrinkled brow, checks moroseness, promotes hilarity; of all the most pleasant things in the world, nothing more…Read more & videos: “14 Mystical Instruments That Induce Profound Relaxation and Inner Quiet”

via Sound Healing Therapy: 14 Mystical Instruments That Induce Profound Relaxation and Inner Quiet — Wake Up World