(Natural News) Anxiety comes in many forms. It can cause worry, unease, fear or panic. Severe forms of anxiety, or anxiety disorders, are among the most common and pervasive mental health problems in the United States today. Anxiety disorders include panic disorders and phobias.
Common treatment options for anxiety disorders include therapy, medication or a combination of both. However, there is significant scientific evidence suggesting that the following supplements and herbal remedies can safely and effectively relieve the symptoms of anxiety. →
Read more via 10 Supplements that can help curb your anxiety — NaturalNews.com
(Natural News) According to the World Health Organization, around 50 million people worldwide are affected by dementia. In the United States alone, for example, 5.8 million people are currently living with Alzheimer’s disease. However, while only a small percentage of people are diagnosed with full-blown dementia, every single person on the planet will eventually be affected to some extent by age-related cognitive decline. →
Read more via A prebiotic-rich diet can improve cognitive function, delay decline — NaturalNews.com
(Natural News) People may improve their well-being by exposing themselves to natural settings for extended periods. Such a beneficial lifestyle intervention falls under the green umbrella of nature therapy.
A recently established field of medicine, nature therapy prescribes interventions based on increasing a patient’s exposure to natural environments like forests. Also called “green medicine,” its sub-disciplines include: →
Read more via Nature therapy as a lifestyle intervention offers many benefits — NaturalNews.com
September 27, 2019 by: Zoey Sky
(Natural News) Hobbies do more than help you relax after a long, stressful day at work. Certain kinds of hobbies, such as doing puzzles or playing a musical instrument, can also boost your creativity. →
Read more via Feeling uninspired? Boost your creativity with these 9 activities — NaturalNews.com
Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. →
Read more via 13 Lifestyle habits to practice if you want to live longer — NaturalNews.com
(Natural News) Living with depression is so challenging that many people are drawn to the idea of a “quick fix” in the form of antidepressants. Although their efficacy is questionable at best, there are two other big reasons that many patients ultimately decide against taking them: they’re expensive and have a host of dangerous side effects. However, studies are increasingly pointing to a worthy natural alternative in the form of magnesium.
Read more via Magnesium works better than prescription drugs for treating symptoms of depression — NaturalNews.com
(Natural News) Garlic is a common cooking ingredient, famous around the world for its pungent flavor. Used for seasoning food and as a condiment, garlic is also known for its health benefits. In ancient times, garlic was used mainly for its medicinal properties. Garlic can help prevent heart disease, control cholesterol and blood pressure, and even lower the risk of certain cancers, such as prostate, brain, and lung cancer. In a study published in Basic and Clinical Pharmacology and Toxicology, garlic was also found to be an effective treatment against lead poisoning.
Read more via Garlic found to remove lead from the body better than a common chelator drug — NaturalNews.com
(Natural News) Antidepressants and antihistamines are among the most common types of medications people take, and they belong to a class of drugs known as anticholinergics. These drugs can treat a variety of health problems, including COPD, asthma, depression, dizziness, gastrointestinal problems, overactive bladder, and the symptoms of Parkinson’s. Although they can be effective, a large new study has shown that if you take them, you might just be trading one problem for another, possibly bigger one: dementia.
via Antidepressants linked to dementia: Mental meds may just trade one condition for another — NaturalNews.com
(Natural News) Struggling to find clinical benefits for statin drugs and blood pressure medications, a team of researchers put two drug protocols to the test to see their effects on human thinking and memory. The research, funded by the maker of the drugs (AstraZeneca), hoped to find cognitive benefits for candesartan and hydrocholorothiazide, rosuvastatin, or a combination of the protocols. The study was published online in Neurology, the medical journal for the American Academy of Neurology (AAN). The AAN represents the world’s largest association of neurologists and neuroscience professionals and is dedicated to promoting the highest quality patient-centered neurological care.
Read more via Memory is impaired by prescription blood pressure meds, but pomegranate juice improves blood pressure and cognitive function — NaturalNews.com
(Natural News) Hemp oil is one of the biggest trends in natural health right now, but is it legit? Many people are questioning if the purported health benefits of this once-prohibited plant are real — and science has the answer. There are many evidence-based uses for hemp, ranging from pain relief to nutrient supplementation. The hemp plant in and of itself is easily one of the most versatile crops you can grow: It can be used for a variety of purposes, ranging from fabric and paper goods to foodstuffs. You can eat hemp seeds whole, you can make them into a seed butter or oil, and you can even use the oil for medicinal purposes.
Read more via The many health benefits of hemp oil — NaturalNews.com