Selenium offers at least 4 IMPRESSIVE health benefits – here’s how much you need in your diet | NaturalHealth365 – April 7, 2021

(NaturalHealth365) North Americans are famously deficient in a number of vitamins and minerals, including vitamin D, magnesium, omega-3 fatty acids, iron, and B vitamins.  Fortunately, selenium deficiency is relatively rare in the United States, although an estimated 1 billion people throughout the world are lacking in this important nutrient. Read more:

https://www.naturalhealth365.com/selenium-health-benefits-3789.html

Kolloidalt silver – funktion och erfarenheter | VAKEN.se

VAKEN.se – 16 December, 2020

Många som hör uttrycket ”kolloidalt silver” associerar det numera med de märkliga uttalanden som media och myndigheter gjort de senaste åren. Vi har genom dessa kanaler fått höra att silver är giftigt, skapar antibiotikaresistenta bakterier och är en fara för miljön. Uttalanden som genom medias försorg blivit ”sanningar” men som av olika skäl saknar grund i verkliga livet och som vi kommer utreda närmare i denna artikel. Vi kommer även titta på vetenskapen bakom kolloidalt silver samt förmedla en hel del erfarenheter kring behandling av olika sjukdomssymtom.

Läs mer: https://www.vaken.se/kolloidalt-silver-funktion-och-erfarenheter/

The warning signs of a magnesium deficiency | NaturalHealth365 – Aug 22, 2020

(NaturalHealth365) As a macronutrient crucial to good health, magnesium is no slouch. This powerful mineral takes part in about 300 enzyme activities going on in your body, impacting everything from protein synthesis to blood pressure regulation.

Magnesium is also vital to a number of energy-related functions, earning it the reputation as the body’s ‘energizer’. Surprising, to most people, magnesium is responsible for:

Read more via NaturalHealth365

Magnesium intake linked to lower risk of cognitive impairment | NaturalHealth365 — March 21, 2020

(NaturalHealth365) Magnesium is an essential mineral you need large amounts of in your diet for optimal health. Unfortunately, magnesium deficiency isn’t talked about often … even though it is a common problem.

And, here’s the “tricky” part: even if you’re eating a healthy diet packed with magnesium-rich foods, soil depletion means that produce today doesn’t contain as much magnesium as it did several decades ago.   Bottom line, we need to careful about avoiding a deficiency. →

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Selenium levels linked to lower risk of premature death, decade long study reveals — NaturalHealth365 – June 4, 2019

(NaturalHealth365) Could something as small as trace minerals really offer that many health benefits?  Research strongly indicates yes.  For example, selenium levels in your body heavily influence the strength of the immune system and overall well-being.

A recent 2018 study published in the peer-reviewed Journal of Nutrition Health & Aging reveals exactly how powerful this tiny mineral really is, whether you get it through your diet or in a supplement form.

Read more via Selenium levels linked to lower risk of premature death, decade long study reveals — NaturalHealth365