Improving digestion: 11 gut-friendly foods — NaturalNews.com – June 18, 2019

(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms.

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A powerful plate of vegetables: 6 health benefits of cauliflower — NaturalHealth365 – May 19, 2019

(NaturalHealth365) Vegetables certainly get a bad rap – at least around children.  But many kids are at least able to let their imagination help them enjoy a veggie side like broccoli or cauliflower, which look like miniature trees.  Pretending to be a giant while eating dinner? Why not!

Read more via A powerful plate of vegetables: 6 health benefits of cauliflower — NaturalHealth365

Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables — NaturalNews.com – May 6, 2019

(Natural News) You need to eat a lot of fresh vegetables if you want to maintain your physical and mental health. But did you know that certain vegetables can help you detox, promote weight loss, and relieve inflammation?

Read more via Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables — NaturalNews.com

BREAKING medication alert: Healthy older people should no longer take aspirin to prevent heart attacks — NaturalHealth365 – April 7, 2019

(NaturalHealth365) Huge news for older people around the world: decades-old medical advice was recently squashed by the American College of Cardiology and the American Heart Association. Previously, older adults were told to take a low-dose of aspirin every day as a way to prevent heart attack.

No more!  New research reveals the stunning truth about this long-heralded but misguided blanket recommendation. It turns out that for healthy older adults, daily aspirin isn’t merely non-beneficial – it can be downright harmful.

Read more via BREAKING medication alert: Healthy older people should no longer take aspirin to prevent heart attacks — NaturalHealth365

Have Fruits and Vegetables Become Less Nutritious? — Wake Up World – April 6th, 2019

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April 6th, 2019 By Marco Torres Guest writer for Wake Up World

Due to currents levels of soil depletion, genetic modification and pesticides, crops grown decades ago were much richer in vitamins and minerals than the varieties most of us get today. But what’s the nutritional difference between a carrot in 1950s and one today?

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Junk food WARNING: Eating processed food does ‘CRAZY’ things to your cancer risk — Natural Health 365 – December 26, 2018

(NaturalHealth365) Most of us “get it” that eating candy and highly processed food is bad for us. But, while most people try to avoid junk food because it will make them fat, many still fail to realize the most serious problem with eating these “treats.” In a nutshell (no pun intended), the alarming results of a…..Read more

via Junk food WARNING: Eating processed food does ‘CRAZY’ things to your cancer risk — Natural Health 365

Unprecedented New Map Unveils Illegal Mining Destroying Amazon — Waking Times – December 12, 2018

Lorraine Chow, EcoWatch Waking Times A first-of-its-kind map has unveiled widespread environmental damage and contamination of the Amazon rainforest caused by the rise illegal mining. The survey, released Monday by the Amazon Socio-Environmental Geo-Referenced Information Project (RAISG), identifies at least 2,312 sites and 245 areas of prospecting or extraction of minerals such as gold, diamonds and coltan in six Amazonian countries—Bolivia, Brazil,……Read more

via Unprecedented New Map Unveils Illegal Mining Destroying Amazon — Waking Times